Race Timeline
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The Course
Half Splits
Lorna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:06:26 | 10:42 | 3.10 mi | 34:13 | 11:01 | +0:38 | |
15K | 1:42:36 | 11:01 | 3.11 mi | 36:10 | 11:39 | +0:38 | |
20K | 2:20:56 | 11:21 | 3.11 mi | 38:20 | 12:21 | +0:42 | |
Half(13.10 mi) | 2:30:01 | 11:28 | 0.67 mi | 9:05 | 13:33 | +1:12 | |
25K | 3:03:23 | 11:49 | 2.43 mi | 33:22 | 13:42 | +0:09 | |
30K | 3:45:56 | 12:08 | 3.11 mi | 42:33 | 13:42 | 0:00 | |
35K | 4:30:21 | 12:26 | 3.11 mi | 44:25 | 14:18 | +0:36 | |
40K | 5:12:42 | 12:35 | 3.10 mi | 42:21 | 13:38 | -0:40 | |
Finish(26.22 mi) | 5:30:54 | 12:38 | 1.37 mi | 18:12 | 13:21 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
12:38 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
2:20:56
43% of race
Time at Steady Pace
2:25:33
44% of race
Time at Slower Pace
44:25
13% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42619 | 14865 | 14865 | 46320 | 17115 | 17115 |
| 10K | 3.10 mi | 44160-1541 | 15753-888 | 15753-888 | 45661 | 16669 | 16669 |
| 15K | 3.11 mi | 44899-739 | 16196-443 | 16196-443 | 46320 | 17115 | 17115 |
| 20K | 3.11 mi | 46466-1567 | 17232-1036 | 17232-1036 | 49332 | 19186 | 19186 |
| Half(13.10 mi) | 0.67 mi | 46939-473 | 17531-299 | 17531-299 | 52171 | 21220 | 21220 |
| 25K | 2.43 mi | 47681-742 | 18077-546 | 18077-546 | 50160 | 20035 | 20035 |
| 30K | 3.11 mi | 47698-17 | 18201-124 | 18201-124 | 47765 | 18938 | 18938 |
| 35K | 3.11 mi | 47640+58 | 18306-105 | 18306-105 | 47542 | 19289 | 19289 |
| 40K | 3.10 mi | 47458+182 | 18337-31 | 18337-31 | 46150 | 18757 | 18757 |
| Finish(26.22 mi) | 1.37 mi | 47514-56 | 18416-79 | 18416-79 | 48302 | 19861 | 19861 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46320
Females
17115
F60-64
17115
5K→10K
3.1 - 6.2 mi
Overall
45661
Females
16669
F60-64
16669
10K→15K
6.2 - 9.3 mi
Overall
46320
Females
17115
F60-64
17115
15K→20K
9.3 - 12.4 mi
Overall
49332
Females
19186
F60-64
19186
20K→Half
12.4 - 13.1 mi
Overall
52171
Females
21220
F60-64
21220
Half→25K
13.1 - 15.5 mi
Overall
50160
Females
20035
F60-64
20035
25K→30K
15.5 - 18.6 mi
Overall
47765
Females
18938
F60-64
18938
30K→35K
18.6 - 21.8 mi
Overall
47542
Females
19289
F60-64
19289
35K→40K
21.8 - 24.9 mi
Overall
46150
Females
18757
F60-64
18757
40K→Finish
24.9 - 26.2 mi
Overall
48302
Females
19861
F60-64
19861
Passing Analysis
No position changes recorded for this athlete.
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