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The Course
Half Splits
Janet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:44 | 3.11 mi | 30:12 | 9:44 | - | |
10K | 1:02:35 | 10:05 | 3.10 mi | 32:23 | 10:26 | +0:42 | |
15K | 1:37:23 | 10:27 | 3.11 mi | 34:48 | 11:13 | +0:47 | |
20K | 2:09:44 | 10:27 | 3.11 mi | 32:21 | 10:25 | -0:48 | |
Half(13.10 mi) | 2:16:53 | 10:28 | 0.67 mi | 7:09 | 10:40 | +0:15 | |
25K | 2:43:39 | 10:33 | 2.43 mi | 26:46 | 11:00 | +0:20 | |
30K | 3:31:48 | 11:22 | 3.11 mi | 48:09 | 15:30 | +4:30 | |
35K | 4:09:01 | 11:28 | 3.11 mi | 37:13 | 11:59 | -3:31 | |
40K | 4:44:38 | 11:28 | 3.10 mi | 35:37 | 11:28 | -0:31 | |
Finish(26.22 mi) | 5:02:31 | 11:33 | 1.37 mi | 17:53 | 13:07 | +1:39 |
See the rest of Janet's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:33 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
1:02:33
21% of race
Time at Steady Pace
2:53:56
57% of race
Time at Slower Pace
1:06:02
22% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35739 | 11272 | 11272 | 43235 | 15304 | 15304 |
| 10K | 3.10 mi | 38147-2408 | 12463-1191 | 12463-1191 | 40608 | 13793 | 13793 |
| 15K | 3.11 mi | 40029-1882 | 13459-996 | 13459-996 | 43235 | 15304 | 15304 |
| 20K | 3.11 mi | 39082+947 | 13061+398 | 13061+398 | 37158 | 12352 | 12352 |
| Half(13.10 mi) | 0.67 mi | 38877+205 | 12995+66 | 12995+66 | 36343 | 12152 | 12152 |
| 25K | 2.43 mi | 38357+520 | 12846+149 | 12846+149 | 36931 | 12709 | 12709 |
| 30K | 3.11 mi | 42886-4529 | 15445-2599 | 15445-2599 | 54143 | 22611 | 22611 |
| 35K | 3.11 mi | 41489+1397 | 14930+515 | 14930+515 | 34711 | 12775 | 12775 |
| 40K | 3.10 mi | 40335+1154 | 14490+440 | 14490+440 | 31458 | 11659 | 11659 |
| Finish(26.22 mi) | 1.37 mi | 40790-455 | 14780-290 | 14780-290 | 47110 | 19227 | 19227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43235
Females
15304
F50-54
15304
5K→10K
3.1 - 6.2 mi
Overall
40608
Females
13793
F50-54
13793
10K→15K
6.2 - 9.3 mi
Overall
43235
Females
15304
F50-54
15304
15K→20K
9.3 - 12.4 mi
Overall
37158
Females
12352
F50-54
12352
20K→Half
12.4 - 13.1 mi
Overall
36343
Females
12152
F50-54
12152
Half→25K
13.1 - 15.5 mi
Overall
36931
Females
12709
F50-54
12709
25K→30K
15.5 - 18.6 mi
Overall
54143
Females
22611
F50-54
22611
30K→35K
18.6 - 21.8 mi
Overall
34711
Females
12775
F50-54
12775
35K→40K
21.8 - 24.9 mi
Overall
31458
Females
11659
F50-54
11659
40K→Finish
24.9 - 26.2 mi
Overall
47110
Females
19227
F50-54
19227
Passing Analysis
No position changes recorded for this athlete.
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