Heather Varouhakis

Bib: 77475 F AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:33/mi

32:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:02/mi

1:07:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:44/mi

1:43:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:27/mi

2:18:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:35/mi

2:26:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:05/mi

2:56:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:09/mi

3:33:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:56/mi

4:14:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:18/mi

4:52:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:38/mi

5:08:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:26:4511:13 /mi⚡ faster

2nd Half

2:41:1812:18 /mi+9.9%

Positive split — 9.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:45	10:33	3.11 mi	32:45	10:33	-
10K	1:07:00	10:47	3.10 mi	34:15	11:02	+0:29
15K	1:43:25	11:06	3.11 mi	36:25	11:44	+0:42
20K	2:18:59	11:12	3.11 mi	35:34	11:27	-0:17
Half(13.10 mi)	2:26:45	11:13	0.67 mi	7:46	11:35	+0:08
25K	2:56:10	11:21	2.43 mi	29:25	12:05	+0:30
30K	3:33:53	11:29	3.11 mi	37:43	12:09	+0:04
35K	4:14:01	11:41	3.11 mi	40:08	12:56	+0:47
40K	4:52:12	11:46	3.10 mi	38:11	12:18	-0:38
Finish(26.22 mi)	5:08:03	11:46	1.37 mi	15:51	11:38	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:45 /mi

Slowest Pace

12:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:00

22% of race

Time at Steady Pace

1:35:36

31% of race

Time at Slower Pace

2:25:27

47% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	44204	15765	15765	46829	17414	17414
10K	3.10 mi	44971-767	16225-460	16225-460	45716	16701	16701
15K	3.11 mi	45584-613	16610-385	16610-385	46829	17414	17414
20K	3.11 mi	45320+264	16507+103	16507+103	44790	16495	16495
Half(13.10 mi)	0.67 mi	45163+157	16447+60	16447+60	43140	15832	15832
25K	2.43 mi	44725+438	16324+123	16324+123	43378	16118	16118
30K	3.11 mi	43691+1034	15880+444	15880+444	39826	14649	14649
35K	3.11 mi	43134+557	15811+69	15811+69	40348	15533	15533
40K	3.10 mi	42470+664	15611+200	15611+200	37519	14552	14552
Finish(26.22 mi)	1.37 mi	42160+310	15497+114	15497+114	36831	14165	14165

14165

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#44204
5K → 10K	1349582-767	#44204 → #44971
10K → 15K	1014401-613	#44971 → #45584
15K → 20K	412676+264	#45584 → #45320
20K → Half	40197+157	#45320 → #45163
Half → 25K	310748+438	#45163 → #44725
25K → 30K	1511185+1034	#44725 → #43691
30K → 35K	261818+557	#43691 → #43134
35K → 40K	120784+664	#43134 → #42470
40K → Finish	35345+310	#42470 → #42160
TOTALS	36925736+2044	#44204 → #42160

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing