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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 1:00:39 | 9:46 | 3.10 mi | 31:15 | 10:04 | +0:36 | |
15K | 1:33:00 | 9:59 | 3.11 mi | 32:21 | 10:25 | +0:21 | |
20K | 2:04:50 | 10:03 | 3.11 mi | 31:50 | 10:15 | -0:10 | |
Half(13.10 mi) | 2:11:46 | 10:04 | 0.67 mi | 6:56 | 10:20 | +0:05 | |
25K | 2:37:55 | 10:10 | 2.43 mi | 26:09 | 10:45 | +0:25 | |
30K | 3:11:07 | 10:16 | 3.11 mi | 33:12 | 10:42 | -0:03 | |
35K | 3:44:13 | 10:19 | 3.11 mi | 33:06 | 10:40 | -0:02 | |
40K | 4:18:53 | 10:25 | 3.10 mi | 34:40 | 11:10 | +0:30 | |
Finish(26.22 mi) | 4:34:07 | 10:28 | 1.37 mi | 15:14 | 11:11 | +0:01 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:28 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
1:39:25
36% of race
Time at Steady Pace
2:39:28
58% of race
Time at Slower Pace
15:14
6% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32923 | 9994 | 9994 | 36585 | 11805 | 11805 |
| 10K | 3.10 mi | 35016-2093 | 10944-950 | 10944-950 | 37029 | 11939 | 11939 |
| 15K | 3.11 mi | 35487-471 | 11183-239 | 11183-239 | 36585 | 11805 | 11805 |
| 20K | 3.11 mi | 35389+98 | 11219-36 | 11219-36 | 35760 | 11651 | 11651 |
| Half(13.10 mi) | 0.67 mi | 35230+159 | 11176+43 | 11176+43 | 33516 | 10731 | 10731 |
| 25K | 2.43 mi | 35071+159 | 11189-13 | 11189-13 | 35112 | 11778 | 11778 |
| 30K | 3.11 mi | 33938+1133 | 10880+309 | 10880+309 | 30500 | 10026 | 10026 |
| 35K | 3.11 mi | 32297+1641 | 10401+479 | 10401+479 | 26048 | 8637 | 8637 |
| 40K | 3.10 mi | 31770+527 | 10402-1 | 10402-1 | 29104 | 10585 | 10585 |
| Finish(26.22 mi) | 1.37 mi | 31778-8 | 10489-87 | 10489-87 | 33090 | 12445 | 12445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36585
Females
11805
F18-39
11805
5K→10K
3.1 - 6.2 mi
Overall
37029
Females
11939
F18-39
11939
10K→15K
6.2 - 9.3 mi
Overall
36585
Females
11805
F18-39
11805
15K→20K
9.3 - 12.4 mi
Overall
35760
Females
11651
F18-39
11651
20K→Half
12.4 - 13.1 mi
Overall
33516
Females
10731
F18-39
10731
Half→25K
13.1 - 15.5 mi
Overall
35112
Females
11778
F18-39
11778
25K→30K
15.5 - 18.6 mi
Overall
30500
Females
10026
F18-39
10026
30K→35K
18.6 - 21.8 mi
Overall
26048
Females
8637
F18-39
8637
35K→40K
21.8 - 24.9 mi
Overall
29104
Females
10585
F18-39
10585
40K→Finish
24.9 - 26.2 mi
Overall
33090
Females
12445
F18-39
12445
Passing Analysis
No position changes recorded for this athlete.
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