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The Course
Half Splits
Hoi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
10K | 58:11 | 9:22 | 3.10 mi | 29:22 | 9:28 | +0:11 | |
15K | 1:28:28 | 9:30 | 3.11 mi | 30:17 | 9:45 | +0:17 | |
20K | 1:58:13 | 9:31 | 3.11 mi | 29:45 | 9:35 | -0:10 | |
Half(13.10 mi) | 2:04:55 | 9:33 | 0.67 mi | 6:42 | 10:00 | +0:25 | |
25K | 2:28:50 | 9:35 | 2.43 mi | 23:55 | 9:50 | -0:10 | |
30K | 2:59:53 | 9:39 | 3.11 mi | 31:03 | 10:00 | +0:10 | |
35K | 3:31:41 | 9:45 | 3.11 mi | 31:48 | 10:15 | +0:15 | |
40K | 4:03:58 | 9:49 | 3.10 mi | 32:17 | 10:24 | +0:09 | |
Finish(26.22 mi) | 4:17:50 | 9:51 | 1.37 mi | 13:52 | 10:11 | -0:13 |
See the rest of Hoi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:50 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
3:13:45
75% of race
Time at Steady Pace
1:04:05
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30709 | 9102 | 9102 | 30446 | 9008 | 9008 |
| 10K | 3.10 mi | 30762-53 | 9123-21 | 9123-21 | 30928 | 9217 | 9217 |
| 15K | 3.11 mi | 30597+165 | 9066+57 | 9066+57 | 30446 | 9008 | 9008 |
| 20K | 3.11 mi | 30267+330 | 8980+86 | 8980+86 | 29765 | 8833 | 8833 |
| Half(13.10 mi) | 0.67 mi | 30228+39 | 8974+6 | 8974+6 | 30371 | 9224 | 9224 |
| 25K | 2.43 mi | 29592+636 | 8790+184 | 8790+184 | 27992 | 8423 | 8423 |
| 30K | 3.11 mi | 28435+1157 | 8492+298 | 8492+298 | 25494 | 7776 | 7776 |
| 35K | 3.11 mi | 27138+1297 | 8202+290 | 8202+290 | 23395 | 7453 | 7453 |
| 40K | 3.10 mi | 26348+790 | 8111+91 | 8111+91 | 23601 | 8095 | 8095 |
| Finish(26.22 mi) | 1.37 mi | 26120+228 | 8092+19 | 8092+19 | 24457 | 8456 | 8456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30446
Females
9008
F45-49
9008
5K→10K
3.1 - 6.2 mi
Overall
30928
Females
9217
F45-49
9217
10K→15K
6.2 - 9.3 mi
Overall
30446
Females
9008
F45-49
9008
15K→20K
9.3 - 12.4 mi
Overall
29765
Females
8833
F45-49
8833
20K→Half
12.4 - 13.1 mi
Overall
30371
Females
9224
F45-49
9224
Half→25K
13.1 - 15.5 mi
Overall
27992
Females
8423
F45-49
8423
25K→30K
15.5 - 18.6 mi
Overall
25494
Females
7776
F45-49
7776
30K→35K
18.6 - 21.8 mi
Overall
23395
Females
7453
F45-49
7453
35K→40K
21.8 - 24.9 mi
Overall
23601
Females
8095
F45-49
8095
40K→Finish
24.9 - 26.2 mi
Overall
24457
Females
8456
F45-49
8456
Passing Analysis
No position changes recorded for this athlete.
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