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The Course
Half Splits
Ethel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:23 | 3.11 mi | 29:07 | 9:23 | - | |
10K | 58:57 | 9:30 | 3.10 mi | 29:50 | 9:37 | +0:14 | |
15K | 1:31:19 | 9:48 | 3.11 mi | 32:22 | 10:26 | +0:49 | |
20K | 2:03:26 | 9:56 | 3.11 mi | 32:07 | 10:21 | -0:05 | |
Half(13.10 mi) | 2:10:39 | 9:59 | 0.67 mi | 7:13 | 10:46 | +0:25 | |
25K | 2:38:49 | 10:14 | 2.43 mi | 28:10 | 11:34 | +0:48 | |
30K | 3:13:44 | 10:24 | 3.11 mi | 34:55 | 11:15 | -0:19 | |
35K | 3:49:15 | 10:33 | 3.11 mi | 35:31 | 11:26 | +0:11 | |
40K | 4:23:16 | 10:36 | 3.10 mi | 34:01 | 10:57 | -0:29 | |
Finish(26.22 mi) | 4:37:11 | 10:35 | 1.37 mi | 13:55 | 10:13 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:35 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
1:44:59
38% of race
Time at Steady Pace
1:13:36
27% of race
Time at Slower Pace
1:38:36
36% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31844 | 9569 | 9569 | 36628 | 11823 | 11823 |
| 10K | 3.10 mi | 32206-362 | 9709-140 | 9709-140 | 32602 | 9904 | 9904 |
| 15K | 3.11 mi | 33743-1537 | 10376-667 | 10376-667 | 36628 | 11823 | 11823 |
| 20K | 3.11 mi | 34393-650 | 10752-376 | 10752-376 | 36543 | 12043 | 12043 |
| Half(13.10 mi) | 0.67 mi | 34471-78 | 10799-47 | 10799-47 | 37056 | 12478 | 12478 |
| 25K | 2.43 mi | 35603-1132 | 11480-681 | 11480-681 | 40659 | 14620 | 14620 |
| 30K | 3.11 mi | 35283+320 | 11527-47 | 11527-47 | 34296 | 11844 | 11844 |
| 35K | 3.11 mi | 34438+845 | 11371+156 | 11371+156 | 31224 | 11069 | 11069 |
| 40K | 3.10 mi | 33324+1114 | 11100+271 | 11100+271 | 27591 | 9917 | 9917 |
| Finish(26.22 mi) | 1.37 mi | 32757+567 | 10930+170 | 10930+170 | 24786 | 8603 | 8603 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36628
Females
11823
F45-49
11823
5K→10K
3.1 - 6.2 mi
Overall
32602
Females
9904
F45-49
9904
10K→15K
6.2 - 9.3 mi
Overall
36628
Females
11823
F45-49
11823
15K→20K
9.3 - 12.4 mi
Overall
36543
Females
12043
F45-49
12043
20K→Half
12.4 - 13.1 mi
Overall
37056
Females
12478
F45-49
12478
Half→25K
13.1 - 15.5 mi
Overall
40659
Females
14620
F45-49
14620
25K→30K
15.5 - 18.6 mi
Overall
34296
Females
11844
F45-49
11844
30K→35K
18.6 - 21.8 mi
Overall
31224
Females
11069
F45-49
11069
35K→40K
21.8 - 24.9 mi
Overall
27591
Females
9917
F45-49
9917
40K→Finish
24.9 - 26.2 mi
Overall
24786
Females
8603
F45-49
8603
Passing Analysis
No position changes recorded for this athlete.
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