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The Course
Half Splits
Cathy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 1:01:37 | 9:55 | 3.10 mi | 31:52 | 10:16 | +0:41 | |
15K | 1:36:47 | 10:24 | 3.11 mi | 35:10 | 11:20 | +1:04 | |
20K | 2:09:20 | 10:25 | 3.11 mi | 32:33 | 10:29 | -0:51 | |
Half(13.10 mi) | 2:16:57 | 10:28 | 0.67 mi | 7:37 | 11:21 | +0:52 | |
25K | 2:44:59 | 10:38 | 2.43 mi | 28:02 | 11:31 | +0:10 | |
30K | 3:20:59 | 10:47 | 3.11 mi | 36:00 | 11:36 | +0:05 | |
35K | 3:58:46 | 10:59 | 3.11 mi | 37:47 | 12:10 | +0:34 | |
40K | 4:34:22 | 11:03 | 3.10 mi | 35:36 | 11:28 | -0:42 | |
Finish(26.22 mi) | 4:50:30 | 11:06 | 1.37 mi | 16:08 | 11:50 | +0:22 |
See the rest of Cathy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
11:05 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
1:34:10
32% of race
Time at Steady Pace
2:38:33
55% of race
Time at Slower Pace
37:47
13% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34188 | 10554 | 10554 | 44089 | 15783 | 15783 |
| 10K | 3.10 mi | 36604-2416 | 11710-1156 | 11710-1156 | 39000 | 12949 | 12949 |
| 15K | 3.11 mi | 39409-2805 | 13149-1439 | 13149-1439 | 44089 | 15783 | 15783 |
| 20K | 3.11 mi | 38814+595 | 12909+240 | 12909+240 | 37699 | 12640 | 12640 |
| Half(13.10 mi) | 0.67 mi | 38913-99 | 13010-101 | 13010-101 | 41633 | 14932 | 14932 |
| 25K | 2.43 mi | 39092-179 | 13209-199 | 13209-199 | 40319 | 14439 | 14439 |
| 30K | 3.11 mi | 38480+612 | 13108+101 | 13108+101 | 36536 | 12972 | 12972 |
| 35K | 3.11 mi | 38044+436 | 13106+2 | 13106+2 | 35834 | 13283 | 13283 |
| 40K | 3.10 mi | 37117+927 | 12851+255 | 12851+255 | 31416 | 11640 | 11640 |
| Finish(26.22 mi) | 1.37 mi | 37145-28 | 12927-76 | 12927-76 | 38468 | 14928 | 14928 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44089
Females
15783
F50-54
15783
5K→10K
3.1 - 6.2 mi
Overall
39000
Females
12949
F50-54
12949
10K→15K
6.2 - 9.3 mi
Overall
44089
Females
15783
F50-54
15783
15K→20K
9.3 - 12.4 mi
Overall
37699
Females
12640
F50-54
12640
20K→Half
12.4 - 13.1 mi
Overall
41633
Females
14932
F50-54
14932
Half→25K
13.1 - 15.5 mi
Overall
40319
Females
14439
F50-54
14439
25K→30K
15.5 - 18.6 mi
Overall
36536
Females
12972
F50-54
12972
30K→35K
18.6 - 21.8 mi
Overall
35834
Females
13283
F50-54
13283
35K→40K
21.8 - 24.9 mi
Overall
31416
Females
11640
F50-54
11640
40K→Finish
24.9 - 26.2 mi
Overall
38468
Females
14928
F50-54
14928
Passing Analysis
No position changes recorded for this athlete.
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