Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:18 | 14:16 | 3.11 mi | 44:18 | 14:16 | - | |
10K | 1:29:25 | 14:24 | 3.10 mi | 45:07 | 14:32 | +0:16 | |
15K | 2:16:51 | 14:41 | 3.11 mi | 47:26 | 15:17 | +0:45 | |
20K | 3:04:35 | 14:52 | 3.11 mi | 47:44 | 15:22 | +0:05 | |
Half(13.10 mi) | 3:15:26 | 14:56 | 0.67 mi | 10:51 | 16:11 | +0:49 | |
25K | 3:56:45 | 15:15 | 2.43 mi | 41:19 | 16:58 | +0:47 | |
30K | 4:52:57 | 15:43 | 3.11 mi | 56:12 | 18:06 | +1:08 | |
35K | 5:48:36 | 16:02 | 3.11 mi | 55:39 | 17:55 | -0:11 | |
40K | 6:39:57 | 16:06 | 3.10 mi | 51:21 | 16:32 | -1:23 | |
Finish(26.22 mi) | 7:00:07 | 16:03 | 1.37 mi | 20:10 | 14:48 | -1:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:16 /mi
Average Pace
16:02 /mi
Slowest Pace
18:06 /mi
Segments
Time at Faster Pace
3:24:45
49% of race
Time at Steady Pace
1:02:12
15% of race
Time at Slower Pace
2:33:10
36% of race
Average Pace: 16:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58788 | 25372 | 25372 | 57830 | 24686 | 24686 |
| 10K | 3.10 mi | 58525+263 | 25169+203 | 25169+203 | 58032 | 24824 | 24824 |
| 15K | 3.11 mi | 58360+165 | 25056+113 | 25056+113 | 57830 | 24686 | 24686 |
| 20K | 3.11 mi | 58133+227 | 24889+167 | 24889+167 | 57282 | 24336 | 24336 |
| Half(13.10 mi) | 0.67 mi | 58145-12 | 24900-11 | 24900-11 | 57661 | 24734 | 24734 |
| 25K | 2.43 mi | 58091+54 | 24860+40 | 24860+40 | 57203 | 24350 | 24350 |
| 30K | 3.11 mi | 58224-133 | 24959-99 | 24959-99 | 58203 | 25086 | 25086 |
| 35K | 3.11 mi | 58205+19 | 24974-15 | 24974-15 | 57527 | 24787 | 24787 |
| 40K | 3.10 mi | 58079+126 | 24910+64 | 24910+64 | 56378 | 24166 | 24166 |
| Finish(26.22 mi) | 1.37 mi | 57967+112 | 24844+66 | 24844+66 | 53828 | 22777 | 22777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57830
Females
24686
F45-49
24686
5K→10K
3.1 - 6.2 mi
Overall
58032
Females
24824
F45-49
24824
10K→15K
6.2 - 9.3 mi
Overall
57830
Females
24686
F45-49
24686
15K→20K
9.3 - 12.4 mi
Overall
57282
Females
24336
F45-49
24336
20K→Half
12.4 - 13.1 mi
Overall
57661
Females
24734
F45-49
24734
Half→25K
13.1 - 15.5 mi
Overall
57203
Females
24350
F45-49
24350
25K→30K
15.5 - 18.6 mi
Overall
58203
Females
25086
F45-49
25086
30K→35K
18.6 - 21.8 mi
Overall
57527
Females
24787
F45-49
24787
35K→40K
21.8 - 24.9 mi
Overall
56378
Females
24166
F45-49
24166
40K→Finish
24.9 - 26.2 mi
Overall
53828
Females
22777
F45-49
22777
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #58788 |
| 5K → 10K | 74337+263 | #58788 → #58525 |
| 10K → 15K | 84249+165 | #58525 → #58360 |
| 15K → 20K | 67294+227 | #58360 → #58133 |
| 20K → Half | 4533-12 | #58133 → #58145 |
| Half → 25K | 121175+54 | #58145 → #58091 |
| 25K → 30K | 20370-133 | #58091 → #58224 |
| 30K → 35K | 89108+19 | #58224 → #58205 |
| 35K → 40K | 30156+126 | #58205 → #58079 |
| 40K → Finish | 6118+112 | #58079 → #57967 |
| TOTALS | 7191540+821 | #58788 → #57967 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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