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The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 31:01 | 9:59 | +0:28 | |
15K | 1:31:59 | 9:53 | 3.11 mi | 31:24 | 10:07 | +0:08 | |
20K | 2:02:36 | 9:52 | 3.11 mi | 30:37 | 9:52 | -0:15 | |
Half(13.10 mi) | 2:09:18 | 9:53 | 0.67 mi | 6:42 | 10:00 | +0:08 | |
25K | 2:33:42 | 9:54 | 2.43 mi | 24:24 | 10:02 | +0:02 | |
30K | 3:05:45 | 9:58 | 3.11 mi | 32:03 | 10:19 | +0:17 | |
35K | 3:37:30 | 10:01 | 3.11 mi | 31:45 | 10:14 | -0:05 | |
40K | 4:09:14 | 10:02 | 3.10 mi | 31:44 | 10:13 | -0:01 | |
Finish(26.22 mi) | 4:22:15 | 10:01 | 1.37 mi | 13:01 | 9:33 | -0:40 |
See the rest of Christina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:01 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
1:44:13
40% of race
Time at Steady Pace
2:38:02
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33536 | 10272 | 10272 | 33775 | 10441 | 10441 |
| 10K | 3.10 mi | 34900-1364 | 10890-618 | 10890-618 | 36278 | 11570 | 11570 |
| 15K | 3.11 mi | 34426+474 | 10686+204 | 10686+204 | 33775 | 10441 | 10441 |
| 20K | 3.11 mi | 33742+684 | 10455+231 | 10455+231 | 32233 | 9954 | 9954 |
| Half(13.10 mi) | 0.67 mi | 33502+240 | 10359+96 | 10359+96 | 30390 | 9243 | 9243 |
| 25K | 2.43 mi | 32631+871 | 10110+249 | 10110+249 | 29522 | 9110 | 9110 |
| 30K | 3.11 mi | 31327+1304 | 9700+410 | 9700+410 | 27797 | 8751 | 8751 |
| 35K | 3.11 mi | 29522+1805 | 9166+534 | 9166+534 | 23300 | 7417 | 7417 |
| 40K | 3.10 mi | 28273+1249 | 8883+283 | 8883+283 | 22399 | 7555 | 7555 |
| Finish(26.22 mi) | 1.37 mi | 27636+637 | 8698+185 | 8698+185 | 19409 | 6352 | 6352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33775
Females
10441
F40-44
10441
5K→10K
3.1 - 6.2 mi
Overall
36278
Females
11570
F40-44
11570
10K→15K
6.2 - 9.3 mi
Overall
33775
Females
10441
F40-44
10441
15K→20K
9.3 - 12.4 mi
Overall
32233
Females
9954
F40-44
9954
20K→Half
12.4 - 13.1 mi
Overall
30390
Females
9243
F40-44
9243
Half→25K
13.1 - 15.5 mi
Overall
29522
Females
9110
F40-44
9110
25K→30K
15.5 - 18.6 mi
Overall
27797
Females
8751
F40-44
8751
30K→35K
18.6 - 21.8 mi
Overall
23300
Females
7417
F40-44
7417
35K→40K
21.8 - 24.9 mi
Overall
22399
Females
7555
F40-44
7555
40K→Finish
24.9 - 26.2 mi
Overall
19409
Females
6352
F40-44
6352
Passing Analysis
No position changes recorded for this athlete.
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