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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:21 | 9:27 | 3.11 mi | 29:21 | 9:27 | - | |
10K | 58:48 | 9:28 | 3.10 mi | 29:27 | 9:29 | +0:02 | |
15K | 1:29:27 | 9:36 | 3.11 mi | 30:39 | 9:52 | +0:23 | |
20K | 1:59:36 | 9:38 | 3.11 mi | 30:09 | 9:43 | -0:09 | |
Half(13.10 mi) | 2:06:18 | 9:39 | 0.67 mi | 6:42 | 10:00 | +0:17 | |
25K | 2:32:07 | 9:48 | 2.43 mi | 25:49 | 10:36 | +0:36 | |
30K | 3:08:09 | 10:06 | 3.11 mi | 36:02 | 11:36 | +1:00 | |
35K | 3:48:31 | 10:31 | 3.11 mi | 40:22 | 13:00 | +1:24 | |
40K | 4:27:06 | 10:45 | 3.10 mi | 38:35 | 12:26 | -0:34 | |
Finish(26.22 mi) | 4:43:33 | 10:50 | 1.37 mi | 16:27 | 12:04 | -0:22 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:49 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:59:36
42% of race
Time at Steady Pace
32:31
11% of race
Time at Slower Pace
2:11:26
46% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32698 | 9900 | 9900 | 31472 | 9432 | 9432 |
| 10K | 3.10 mi | 31881+817 | 9575+325 | 9575+325 | 31213 | 9347 | 9347 |
| 15K | 3.11 mi | 31704+177 | 9515+60 | 9515+60 | 31472 | 9432 | 9432 |
| 20K | 3.11 mi | 31337+367 | 9396+119 | 9396+119 | 30827 | 9313 | 9313 |
| Half(13.10 mi) | 0.67 mi | 31213+124 | 9367+29 | 9367+29 | 30228 | 9198 | 9198 |
| 25K | 2.43 mi | 31613-400 | 9660-293 | 9660-293 | 34089 | 11270 | 11270 |
| 30K | 3.11 mi | 32501-888 | 10228-568 | 10228-568 | 36572 | 12992 | 12992 |
| 35K | 3.11 mi | 34132-1631 | 11243-1015 | 11243-1015 | 40766 | 15746 | 15746 |
| 40K | 3.10 mi | 34673-541 | 11706-463 | 11706-463 | 38399 | 15006 | 15006 |
| Finish(26.22 mi) | 1.37 mi | 34884-211 | 11877-171 | 11877-171 | 40180 | 15746 | 15746 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31472
Females
9432
F55-59
9432
5K→10K
3.1 - 6.2 mi
Overall
31213
Females
9347
F55-59
9347
10K→15K
6.2 - 9.3 mi
Overall
31472
Females
9432
F55-59
9432
15K→20K
9.3 - 12.4 mi
Overall
30827
Females
9313
F55-59
9313
20K→Half
12.4 - 13.1 mi
Overall
30228
Females
9198
F55-59
9198
Half→25K
13.1 - 15.5 mi
Overall
34089
Females
11270
F55-59
11270
25K→30K
15.5 - 18.6 mi
Overall
36572
Females
12992
F55-59
12992
30K→35K
18.6 - 21.8 mi
Overall
40766
Females
15746
F55-59
15746
35K→40K
21.8 - 24.9 mi
Overall
38399
Females
15006
F55-59
15006
40K→Finish
24.9 - 26.2 mi
Overall
40180
Females
15746
F55-59
15746
Passing Analysis
No position changes recorded for this athlete.
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