Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:21 | 5:35 | 3.11 mi | 17:21 | 5:35 | - | |
10K | 34:41 | 5:35 | 3.10 mi | 17:21 | 5:35 | 0:00 | |
15K | 52:02 | 5:35 | 3.11 mi | 17:21 | 5:35 | 0:00 | |
20K | 1:09:22 | 5:35 | 3.11 mi | 17:21 | 5:35 | 0:00 | |
Half(13.10 mi) | 1:17:33 | 5:56 | 0.67 mi | 8:11 | 12:12 | +6:37 | |
25K | 1:50:13 | 7:06 | 2.43 mi | 32:40 | 13:25 | +1:13 | |
30K | 2:37:27 | 8:27 | 3.11 mi | 47:14 | 15:13 | +1:48 | |
35K | 3:28:03 | 9:34 | 3.11 mi | 50:36 | 16:18 | +1:05 | |
40K | 4:21:44 | 10:32 | 3.10 mi | 53:41 | 17:17 | +0:59 | |
Finish(26.22 mi) | 4:44:07 | 10:51 | 1.37 mi | 22:23 | 16:25 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:35 /mi
Average Pace
10:51 /mi
Slowest Pace
17:17 /mi
Segments
Time at Faster Pace
1:09:22
24% of race
Time at Steady Pace
1:28:05
31% of race
Time at Slower Pace
2:06:40
45% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 221 | 4 | 4 | 95 | 3 | 3 |
| 10K | 3.10 mi | 208+13 | 4 | 4 | 196 | 3 | 3 |
| 15K | 3.11 mi | 162+46 | 3+1 | 3+1 | 95 | 3 | 3 |
| 20K | 3.11 mi | 172-10 | 2+1 | 2+1 | 198 | 2 | 2 |
| Half(13.10 mi) | 0.67 mi | 578-406 | 14-12 | 14-12 | 46779 | 17932 | 17932 |
| 25K | 2.43 mi | 5567-4989 | 595-581 | 595-581 | 49173 | 19462 | 19462 |
| 30K | 3.11 mi | 15856-10289 | 3936-3341 | 3936-3341 | 53304 | 22131 | 22131 |
| 35K | 3.11 mi | 25662-9806 | 7602-3666 | 7602-3666 | 54637 | 23138 | 23138 |
| 40K | 3.10 mi | 32796-7134 | 10872-3270 | 10872-3270 | 57510 | 24779 | 24779 |
| Finish(26.22 mi) | 1.37 mi | 35078-2282 | 11950-1078 | 11950-1078 | 57026 | 24572 | 24572 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
95
Females
3
F45-49
3
5K→10K
3.1 - 6.2 mi
Overall
196
Females
3
F45-49
3
10K→15K
6.2 - 9.3 mi
Overall
95
Females
3
F45-49
3
15K→20K
9.3 - 12.4 mi
Overall
198
Females
2
F45-49
2
20K→Half
12.4 - 13.1 mi
Overall
46779
Females
17932
F45-49
17932
Half→25K
13.1 - 15.5 mi
Overall
49173
Females
19462
F45-49
19462
25K→30K
15.5 - 18.6 mi
Overall
53304
Females
22131
F45-49
22131
30K→35K
18.6 - 21.8 mi
Overall
54637
Females
23138
F45-49
23138
35K→40K
21.8 - 24.9 mi
Overall
57510
Females
24779
F45-49
24779
40K→Finish
24.9 - 26.2 mi
Overall
57026
Females
24572
F45-49
24572
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #221 |
| 5K → 10K | 720+13 | #221 → #208 |
| 10K → 15K | 046+46 | #208 → #162 |
| 15K → 20K | 188-10 | #162 → #172 |
| 20K → Half | 4060-406 | #172 → #578 |
| Half → 25K | 49890-4989 | #578 → #5567 |
| 25K → 30K | 102890-10289 | #5567 → #15856 |
| 30K → 35K | 98126-9806 | #15856 → #25662 |
| 35K → 40K | 715925-7134 | #25662 → #32796 |
| 40K → Finish | 230624-2282 | #32796 → #35078 |
| TOTALS | 34986129-34857 | #221 → #35078 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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