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The Course
Half Splits
Anne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:01 | 3.11 mi | 34:12 | 11:01 | - | |
10K | 1:10:40 | 11:23 | 3.10 mi | 36:28 | 11:45 | +0:44 | |
15K | 1:49:29 | 11:45 | 3.11 mi | 38:49 | 12:30 | +0:45 | |
20K | 2:29:04 | 12:00 | 3.11 mi | 39:35 | 12:45 | +0:15 | |
Half(13.10 mi) | 2:37:46 | 12:03 | 0.67 mi | 8:42 | 12:58 | +0:13 | |
25K | 3:10:08 | 12:15 | 2.43 mi | 32:22 | 13:18 | +0:20 | |
30K | 3:53:31 | 12:32 | 3.11 mi | 43:23 | 13:58 | +0:40 | |
35K | 4:37:26 | 12:46 | 3.11 mi | 43:55 | 14:09 | +0:11 | |
40K | 5:20:10 | 12:53 | 3.10 mi | 42:44 | 13:46 | -0:23 | |
Finish(26.22 mi) | 5:39:38 | 12:58 | 1.37 mi | 19:28 | 14:17 | +0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:58 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:29:04
44% of race
Time at Steady Pace
1:23:48
25% of race
Time at Slower Pace
1:46:46
31% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48437 | 18322 | 18322 | 50784 | 19907 | 19907 |
| 10K | 3.10 mi | 49631-1194 | 19038-716 | 19038-716 | 50606 | 19704 | 19704 |
| 15K | 3.11 mi | 50085-454 | 19362-324 | 19362-324 | 50784 | 19907 | 19907 |
| 20K | 3.11 mi | 50327-242 | 19607-245 | 19607-245 | 50940 | 20217 | 20217 |
| Half(13.10 mi) | 0.67 mi | 50293+34 | 19607 | 19607 | 50205 | 20005 | 20005 |
| 25K | 2.43 mi | 49927+366 | 19428+179 | 19428+179 | 48736 | 19194 | 19194 |
| 30K | 3.11 mi | 49698+229 | 19379+49 | 19379+49 | 48909 | 19581 | 19581 |
| 35K | 3.11 mi | 49338+360 | 19330+49 | 19330+49 | 46781 | 18883 | 18883 |
| 40K | 3.10 mi | 49115+223 | 19303+27 | 19303+27 | 46831 | 19137 | 19137 |
| Finish(26.22 mi) | 1.37 mi | 49337-222 | 19479-176 | 19479-176 | 52263 | 21970 | 21970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50784
Females
19907
F70-74
19907
5K→10K
3.1 - 6.2 mi
Overall
50606
Females
19704
F70-74
19704
10K→15K
6.2 - 9.3 mi
Overall
50784
Females
19907
F70-74
19907
15K→20K
9.3 - 12.4 mi
Overall
50940
Females
20217
F70-74
20217
20K→Half
12.4 - 13.1 mi
Overall
50205
Females
20005
F70-74
20005
Half→25K
13.1 - 15.5 mi
Overall
48736
Females
19194
F70-74
19194
25K→30K
15.5 - 18.6 mi
Overall
48909
Females
19581
F70-74
19581
30K→35K
18.6 - 21.8 mi
Overall
46781
Females
18883
F70-74
18883
35K→40K
21.8 - 24.9 mi
Overall
46831
Females
19137
F70-74
19137
40K→Finish
24.9 - 26.2 mi
Overall
52263
Females
21970
F70-74
21970
Passing Analysis
No position changes recorded for this athlete.
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