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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:15:17 | 12:07 | 3.10 mi | 38:01 | 12:15 | +0:15 | |
15K | 1:56:10 | 12:28 | 3.11 mi | 40:53 | 13:10 | +0:55 | |
20K | 2:37:46 | 12:42 | 3.11 mi | 41:36 | 13:24 | +0:14 | |
Half(13.10 mi) | 2:46:43 | 12:44 | 0.67 mi | 8:57 | 13:21 | -0:03 | |
25K | 3:32:46 | 13:42 | 2.43 mi | 46:03 | 18:55 | +5:34 | |
30K | 4:19:01 | 13:54 | 3.11 mi | 46:15 | 14:54 | -4:01 | |
35K | 5:02:56 | 13:56 | 3.11 mi | 43:55 | 14:09 | -0:45 | |
40K | 5:48:53 | 14:03 | 3.10 mi | 45:57 | 14:48 | +0:39 | |
Finish(26.22 mi) | 6:08:04 | 14:03 | 1.37 mi | 19:11 | 14:04 | -0:44 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
14:03 /mi
Slowest Pace
18:55 /mi
Segments
Time at Faster Pace
1:15:17
20% of race
Time at Steady Pace
4:06:44
67% of race
Time at Slower Pace
46:03
13% of race
Average Pace: 14:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54058 | 21947 | 21947 | 53372 | 21631 | 21631 |
| 10K | 3.10 mi | 53419+639 | 21542+405 | 21542+405 | 52826 | 21204 | 21204 |
| 15K | 3.11 mi | 53364+55 | 21524+18 | 21524+18 | 53372 | 21631 | 21631 |
| 20K | 3.11 mi | 53346+18 | 21579-55 | 21579-55 | 53120 | 21659 | 21659 |
| Half(13.10 mi) | 0.67 mi | 53236+110 | 21527+52 | 21527+52 | 51577 | 20850 | 20850 |
| 25K | 2.43 mi | 55259-2023 | 22890-1363 | 22890-1363 | 58707 | 25348 | 25348 |
| 30K | 3.11 mi | 54866+393 | 22674+216 | 22674+216 | 52325 | 21551 | 21551 |
| 35K | 3.11 mi | 54051+815 | 22252+422 | 22252+422 | 46786 | 18888 | 18888 |
| 40K | 3.10 mi | 53933+118 | 22236+16 | 22236+16 | 51830 | 21731 | 21731 |
| Finish(26.22 mi) | 1.37 mi | 53834+99 | 22191+45 | 22191+45 | 51509 | 21569 | 21569 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53372
Females
21631
F40-44
21631
5K→10K
3.1 - 6.2 mi
Overall
52826
Females
21204
F40-44
21204
10K→15K
6.2 - 9.3 mi
Overall
53372
Females
21631
F40-44
21631
15K→20K
9.3 - 12.4 mi
Overall
53120
Females
21659
F40-44
21659
20K→Half
12.4 - 13.1 mi
Overall
51577
Females
20850
F40-44
20850
Half→25K
13.1 - 15.5 mi
Overall
58707
Females
25348
F40-44
25348
25K→30K
15.5 - 18.6 mi
Overall
52325
Females
21551
F40-44
21551
30K→35K
18.6 - 21.8 mi
Overall
46786
Females
18888
F40-44
18888
35K→40K
21.8 - 24.9 mi
Overall
51830
Females
21731
F40-44
21731
40K→Finish
24.9 - 26.2 mi
Overall
51509
Females
21569
F40-44
21569
Passing Analysis
No position changes recorded for this athlete.
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