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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:02 | 3.11 mi | 34:15 | 11:02 | - | |
10K | 1:10:13 | 11:19 | 3.10 mi | 35:58 | 11:35 | +0:33 | |
15K | 1:49:14 | 11:44 | 3.11 mi | 39:01 | 12:34 | +0:59 | |
20K | 2:28:23 | 11:57 | 3.11 mi | 39:09 | 12:37 | +0:03 | |
Half(13.10 mi) | 2:36:56 | 11:59 | 0.67 mi | 8:33 | 12:45 | +0:08 | |
25K | 3:08:24 | 12:08 | 2.43 mi | 31:28 | 12:56 | +0:11 | |
30K | 3:50:13 | 12:21 | 3.11 mi | 41:49 | 13:28 | +0:32 | |
35K | 4:32:47 | 12:33 | 3.11 mi | 42:34 | 13:43 | +0:15 | |
40K | 5:13:42 | 12:38 | 3.10 mi | 40:55 | 13:11 | -0:32 | |
Finish(26.22 mi) | 5:31:28 | 12:40 | 1.37 mi | 17:46 | 13:02 | -0:09 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
12:39 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:10:13
21% of race
Time at Steady Pace
2:56:52
53% of race
Time at Slower Pace
1:24:23
25% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48580 | 18416 | 18416 | 51063 | 20092 | 20092 |
| 10K | 3.10 mi | 49100-520 | 18703-287 | 18703-287 | 49686 | 19119 | 19119 |
| 15K | 3.11 mi | 49909-809 | 19251-548 | 19251-548 | 51063 | 20092 | 20092 |
| 20K | 3.11 mi | 50040-131 | 19413-162 | 19413-162 | 50392 | 19862 | 19862 |
| Half(13.10 mi) | 0.67 mi | 49961+79 | 19392+21 | 19392+21 | 49283 | 19433 | 19433 |
| 25K | 2.43 mi | 49362+599 | 19073+319 | 19073+319 | 47214 | 18310 | 18310 |
| 30K | 3.11 mi | 48832+530 | 18866+207 | 18866+207 | 46671 | 18321 | 18321 |
| 35K | 3.11 mi | 48244+588 | 18668+198 | 18668+198 | 44635 | 17739 | 17739 |
| 40K | 3.10 mi | 47718+526 | 18483+185 | 18483+185 | 43422 | 17380 | 17380 |
| Finish(26.22 mi) | 1.37 mi | 47634+84 | 18487-4 | 18487-4 | 46637 | 18988 | 18988 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51063
Females
20092
F18-39
20092
5K→10K
3.1 - 6.2 mi
Overall
49686
Females
19119
F18-39
19119
10K→15K
6.2 - 9.3 mi
Overall
51063
Females
20092
F18-39
20092
15K→20K
9.3 - 12.4 mi
Overall
50392
Females
19862
F18-39
19862
20K→Half
12.4 - 13.1 mi
Overall
49283
Females
19433
F18-39
19433
Half→25K
13.1 - 15.5 mi
Overall
47214
Females
18310
F18-39
18310
25K→30K
15.5 - 18.6 mi
Overall
46671
Females
18321
F18-39
18321
30K→35K
18.6 - 21.8 mi
Overall
44635
Females
17739
F18-39
17739
35K→40K
21.8 - 24.9 mi
Overall
43422
Females
17380
F18-39
17380
40K→Finish
24.9 - 26.2 mi
Overall
46637
Females
18988
F18-39
18988
Passing Analysis
No position changes recorded for this athlete.
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