Gabrielle Howe

Bib: 77372 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F55-59)
#0 / 1484
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:50/mi
42:56
49125
10K· 6.21 mi
14:21/mi
1:27:30
5081
15K· 9.32 mi
14:41/mi
2:13:07
4451
20K· 12.43 mi
14:29/mi
2:58:05
6740
Half· 13.10 mi
14:40/mi
3:07:55
27
25K· 15.53 mi
14:45/mi
3:43:50
5063
30K· 18.64 mi
15:11/mi
4:30:58
6946
35K· 21.75 mi
15:26/mi
5:18:52
8788
40K· 24.85 mi
15:36/mi
6:07:20
5875
Finish· 26.22 mi
15:38/mi
6:28:38
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:07:5514:21 /mi⚡ faster
2nd Half
3:20:4315:18 /mi+6.8%
Positive split — 6.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:5613:503.11 mi42:56
13:50
-
10K
1:27:3014:053.10 mi44:34
14:21
+0:31
15K
2:13:0714:173.11 mi45:37
14:41
+0:20
20K
2:58:0514:203.11 mi44:58
14:29
-0:12
Half(13.10 mi)
3:07:5514:210.67 mi9:50
14:40
+0:11
25K
3:43:5014:252.43 mi35:55
14:45
+0:05
30K
4:30:5814:333.11 mi47:08
15:11
+0:26
35K
5:18:5214:403.11 mi47:54
15:26
+0:15
40K
6:07:2014:473.10 mi48:28
15:36
+0:10
Finish(26.22 mi)
6:28:3814:501.37 mi21:18
15:38
+0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:50 /mi

Average Pace

14:50 /mi

Slowest Pace

15:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:30:58

70% of race

Time at Steady Pace

1:57:40

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi583932506725067570282411124111
10K3.10 mi58196+19724921+14624921+146578172466124661
15K3.11 mi57918+27824716+20524716+205570282411124111
20K3.11 mi57445+47324403+31324403+313558722340423404
Half(13.10 mi)0.67 mi57365+8024355+4824355+48552932321823218
25K2.43 mi56859+50624003+35224003+352533472196721967
30K3.11 mi56417+44223728+27523728+275532252208822088
35K3.11 mi56062+35523533+19523533+195520622175021750
40K3.10 mi55933+12923484+4923484+49543912307223072
Finish(26.22 mi)1.37 mi55982-4923539-5523539-55557712385323853

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×10story building
+49ft-125ft

Overall

57028

Females

24111

F55-59

24111

5K→10K

3.1 - 6.2 mi

Top 97%
×4story building
+50ft-81ft

Overall

57817

Females

24661

F55-59

24661

10K→15K

6.2 - 9.3 mi

Top 95%
×1story
+44ft-51ft

Overall

57028

Females

24111

F55-59

24111

15K→20K

9.3 - 12.4 mi

Top 93%
×3story building
+67ft-40ft

Overall

55872

Females

23404

F55-59

23404

20K→Half

12.4 - 13.1 mi

Top 92%
×2story building
+8ft-27ft

Overall

55293

Females

23218

F55-59

23218

Half→25K

13.1 - 15.5 mi

Top 89%
×2story building
+50ft-63ft

Overall

53347

Females

21967

F55-59

21967

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+69ft-46ft

Overall

53225

Females

22088

F55-59

22088

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+87ft-88ft

Overall

52062

Females

21750

F55-59

21750

35K→40K

21.8 - 24.9 mi

Top 91%
×3story building
+58ft-75ft

Overall

54391

Females

23072

F55-59

23072

40K→Finish

24.9 - 26.2 mi

Top 93%
×1story
+14ft-18ft

Overall

55771

Females

23853

F55-59

23853

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#58393
5K10K
146343+197
#58393 #58196
10K15K
98376+278
#58196 #57918
15K20K
42515+473
#57918 #57445
20KHalf
1393+80
#57445 #57365
Half25K
15521+506
#57365 #56859
25K30K
35477+442
#56859 #56417
30K35K
50405+355
#56417 #56062
35K40K
103232+129
#56062 #55933
40KFinish
11465-49
#55933 #55982
TOTALS
6163027+2411
#58393 #55982

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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