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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:26 | 15:17 | 3.11 mi | 47:26 | 15:17 | - | |
10K | 1:34:21 | 15:12 | 3.10 mi | 46:55 | 15:07 | -0:10 | |
15K | 2:22:42 | 15:19 | 3.11 mi | 48:21 | 15:34 | +0:27 | |
20K | 3:10:20 | 15:19 | 3.11 mi | 47:38 | 15:20 | -0:14 | |
Half(13.10 mi) | 3:20:58 | 15:21 | 0.67 mi | 10:38 | 15:51 | +0:31 | |
25K | 4:00:46 | 15:30 | 2.43 mi | 39:48 | 16:21 | +0:30 | |
30K | 4:51:29 | 15:39 | 3.11 mi | 50:43 | 16:20 | -0:01 | |
35K | 5:42:51 | 15:46 | 3.11 mi | 51:22 | 16:32 | +0:12 | |
40K | 6:34:09 | 15:52 | 3.10 mi | 51:18 | 16:31 | -0:01 | |
Finish(26.22 mi) | 6:54:42 | 15:50 | 1.37 mi | 20:33 | 15:05 | -1:26 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:05 /mi
Average Pace
15:50 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
3:30:53
51% of race
Time at Steady Pace
3:23:49
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59332 | 25788 | 25788 | 58153 | 24916 | 24916 |
| 10K | 3.10 mi | 59087+245 | 25600+188 | 25600+188 | 58635 | 25260 | 25260 |
| 15K | 3.11 mi | 58899+188 | 25454+146 | 25454+146 | 58153 | 24916 | 24916 |
| 20K | 3.11 mi | 58612+287 | 25238+216 | 25238+216 | 57234 | 24303 | 24303 |
| Half(13.10 mi) | 0.67 mi | 58585+27 | 25222+16 | 25222+16 | 57267 | 24486 | 24486 |
| 25K | 2.43 mi | 58363+222 | 25057+165 | 25057+165 | 56439 | 23866 | 23866 |
| 30K | 3.11 mi | 58136+227 | 24897+160 | 24897+160 | 55948 | 23672 | 23672 |
| 35K | 3.11 mi | 57923+213 | 24781+116 | 24781+116 | 55222 | 23489 | 23489 |
| 40K | 3.10 mi | 57803+120 | 24716+65 | 24716+65 | 56351 | 24154 | 24154 |
| Finish(26.22 mi) | 1.37 mi | 57724+79 | 24671+45 | 24671+45 | 54552 | 23180 | 23180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58153
Females
24916
F18-39
24916
5K→10K
3.1 - 6.2 mi
Overall
58635
Females
25260
F18-39
25260
10K→15K
6.2 - 9.3 mi
Overall
58153
Females
24916
F18-39
24916
15K→20K
9.3 - 12.4 mi
Overall
57234
Females
24303
F18-39
24303
20K→Half
12.4 - 13.1 mi
Overall
57267
Females
24486
F18-39
24486
Half→25K
13.1 - 15.5 mi
Overall
56439
Females
23866
F18-39
23866
25K→30K
15.5 - 18.6 mi
Overall
55948
Females
23672
F18-39
23672
30K→35K
18.6 - 21.8 mi
Overall
55222
Females
23489
F18-39
23489
35K→40K
21.8 - 24.9 mi
Overall
56351
Females
24154
F18-39
24154
40K→Finish
24.9 - 26.2 mi
Overall
54552
Females
23180
F18-39
23180
Passing Analysis
No position changes recorded for this athlete.
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