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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:02 | 11:36 | 3.11 mi | 36:02 | 11:36 | - | |
10K | 1:15:33 | 12:10 | 3.10 mi | 39:31 | 12:44 | +1:08 | |
15K | 1:59:35 | 12:50 | 3.11 mi | 44:02 | 14:11 | +1:27 | |
20K | 2:44:26 | 13:14 | 3.11 mi | 44:51 | 14:27 | +0:16 | |
Half(13.10 mi) | 2:54:33 | 13:20 | 0.67 mi | 10:07 | 15:05 | +0:38 | |
25K | 3:33:48 | 13:46 | 2.43 mi | 39:15 | 16:07 | +1:02 | |
30K | 4:22:03 | 14:04 | 3.11 mi | 48:15 | 15:32 | -0:35 | |
35K | 5:11:37 | 14:20 | 3.11 mi | 49:34 | 15:58 | +0:26 | |
40K | 6:00:28 | 14:31 | 3.10 mi | 48:51 | 15:44 | -0:14 | |
Finish(26.22 mi) | 6:21:03 | 14:33 | 1.37 mi | 20:35 | 15:06 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
14:33 /mi
Slowest Pace
16:07 /mi
Segments
Time at Faster Pace
1:59:35
31% of race
Time at Steady Pace
2:52:39
45% of race
Time at Slower Pace
1:28:49
23% of race
Average Pace: 14:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52271 | 20703 | 20703 | 56082 | 23454 | 23454 |
| 10K | 3.10 mi | 53579-1308 | 21654-951 | 21654-951 | 54553 | 22368 | 22368 |
| 15K | 3.11 mi | 54734-1155 | 22463-809 | 22463-809 | 56082 | 23454 | 23454 |
| 20K | 3.11 mi | 55081-347 | 22734-271 | 22734-271 | 55784 | 23347 | 23347 |
| Half(13.10 mi) | 0.67 mi | 55167-86 | 22807-73 | 22807-73 | 56103 | 23723 | 23723 |
| 25K | 2.43 mi | 55420-253 | 22994-187 | 22994-187 | 56122 | 23660 | 23660 |
| 30K | 3.11 mi | 55306+114 | 22967+27 | 22967+27 | 54225 | 22661 | 22661 |
| 35K | 3.11 mi | 55224+82 | 22973-6 | 22973-6 | 53714 | 22641 | 22641 |
| 40K | 3.10 mi | 55248-24 | 23043-70 | 23043-70 | 54706 | 23249 | 23249 |
| Finish(26.22 mi) | 1.37 mi | 55262-14 | 23072-29 | 23072-29 | 54605 | 23207 | 23207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56082
Females
23454
F60-64
23454
5K→10K
3.1 - 6.2 mi
Overall
54553
Females
22368
F60-64
22368
10K→15K
6.2 - 9.3 mi
Overall
56082
Females
23454
F60-64
23454
15K→20K
9.3 - 12.4 mi
Overall
55784
Females
23347
F60-64
23347
20K→Half
12.4 - 13.1 mi
Overall
56103
Females
23723
F60-64
23723
Half→25K
13.1 - 15.5 mi
Overall
56122
Females
23660
F60-64
23660
25K→30K
15.5 - 18.6 mi
Overall
54225
Females
22661
F60-64
22661
30K→35K
18.6 - 21.8 mi
Overall
53714
Females
22641
F60-64
22641
35K→40K
21.8 - 24.9 mi
Overall
54706
Females
23249
F60-64
23249
40K→Finish
24.9 - 26.2 mi
Overall
54605
Females
23207
F60-64
23207
Passing Analysis
No position changes recorded for this athlete.
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