Race Timeline
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The Course
Half Splits
Mel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:38 | 10:50 | 3.11 mi | 33:38 | 10:50 | - | |
10K | 1:10:16 | 11:19 | 3.10 mi | 36:38 | 11:48 | +0:58 | |
15K | 1:44:58 | 11:16 | 3.11 mi | 34:42 | 11:11 | -0:37 | |
20K | 2:18:30 | 11:09 | 3.11 mi | 33:32 | 10:48 | -0:23 | |
Half(13.10 mi) | 2:25:50 | 11:09 | 0.67 mi | 7:20 | 10:56 | +0:08 | |
25K | 2:53:05 | 11:09 | 2.43 mi | 27:15 | 11:12 | +0:16 | |
30K | 3:27:28 | 11:08 | 3.11 mi | 34:23 | 11:05 | -0:07 | |
35K | 4:04:03 | 11:14 | 3.11 mi | 36:35 | 11:47 | +0:42 | |
40K | 4:39:19 | 11:15 | 3.10 mi | 35:16 | 11:22 | -0:25 | |
Finish(26.22 mi) | 4:54:33 | 11:15 | 1.37 mi | 15:14 | 11:11 | -0:11 |
See the rest of Mel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:15 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
3:06:04
63% of race
Time at Steady Pace
1:48:29
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46817 | 17310 | 17310 | 42983 | 15165 | 15165 |
| 10K | 3.10 mi | 49146-2329 | 18733-1423 | 18733-1423 | 50895 | 19892 | 19892 |
| 15K | 3.11 mi | 46883+2263 | 17372+1361 | 17372+1361 | 42983 | 15165 | 15165 |
| 20K | 3.11 mi | 45034+1849 | 16349+1023 | 16349+1023 | 40181 | 13910 | 13910 |
| Half(13.10 mi) | 0.67 mi | 44641+393 | 16134+215 | 16134+215 | 38476 | 13224 | 13224 |
| 25K | 2.43 mi | 43214+1427 | 15444+690 | 15444+690 | 38192 | 13334 | 13334 |
| 30K | 3.11 mi | 41122+2092 | 14496+948 | 14496+948 | 33119 | 11254 | 11254 |
| 35K | 3.11 mi | 39832+1290 | 14037+459 | 14037+459 | 33386 | 12115 | 12115 |
| 40K | 3.10 mi | 38715+1117 | 13651+386 | 13651+386 | 30553 | 11238 | 11238 |
| Finish(26.22 mi) | 1.37 mi | 38414+301 | 13579+72 | 13579+72 | 33073 | 12431 | 12431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42983
Females
15165
F45-49
15165
5K→10K
3.1 - 6.2 mi
Overall
50895
Females
19892
F45-49
19892
10K→15K
6.2 - 9.3 mi
Overall
42983
Females
15165
F45-49
15165
15K→20K
9.3 - 12.4 mi
Overall
40181
Females
13910
F45-49
13910
20K→Half
12.4 - 13.1 mi
Overall
38476
Females
13224
F45-49
13224
Half→25K
13.1 - 15.5 mi
Overall
38192
Females
13334
F45-49
13334
25K→30K
15.5 - 18.6 mi
Overall
33119
Females
11254
F45-49
11254
30K→35K
18.6 - 21.8 mi
Overall
33386
Females
12115
F45-49
12115
35K→40K
21.8 - 24.9 mi
Overall
30553
Females
11238
F45-49
11238
40K→Finish
24.9 - 26.2 mi
Overall
33073
Females
12431
F45-49
12431
Passing Analysis
No position changes recorded for this athlete.
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