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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:44 | 3.11 mi | 33:19 | 10:44 | - | |
10K | 1:10:54 | 11:25 | 3.10 mi | 37:35 | 12:06 | +1:22 | |
15K | 1:47:40 | 11:34 | 3.11 mi | 36:46 | 11:51 | -0:15 | |
20K | 2:23:35 | 11:34 | 3.11 mi | 35:55 | 11:34 | -0:17 | |
Half(13.10 mi) | 2:33:48 | 11:45 | 0.67 mi | 10:13 | 15:14 | +3:40 | |
25K | 3:05:39 | 11:58 | 2.43 mi | 31:51 | 13:05 | -2:09 | |
30K | 3:58:44 | 12:49 | 3.11 mi | 53:05 | 17:06 | +4:01 | |
35K | 4:45:44 | 13:09 | 3.11 mi | 47:00 | 15:08 | -1:58 | |
40K | 5:31:52 | 13:22 | 3.10 mi | 46:08 | 14:51 | -0:17 | |
Finish(26.22 mi) | 5:50:26 | 13:23 | 1.37 mi | 18:34 | 13:37 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
13:23 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
2:23:35
41% of race
Time at Steady Pace
50:25
14% of race
Time at Slower Pace
2:36:26
45% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45965 | 16793 | 16793 | 47592 | 17888 | 17888 |
| 10K | 3.10 mi | 49871-3906 | 19195-2402 | 19195-2402 | 52255 | 20815 | 20815 |
| 15K | 3.11 mi | 48925+946 | 18625+570 | 18625+570 | 47592 | 17888 | 17888 |
| 20K | 3.11 mi | 47929+996 | 18096+529 | 18096+529 | 45505 | 16917 | 16917 |
| Half(13.10 mi) | 0.67 mi | 48691-762 | 18574-478 | 18574-478 | 56351 | 23882 | 23882 |
| 25K | 2.43 mi | 48499+192 | 18543+31 | 18543+31 | 47909 | 18706 | 18706 |
| 30K | 3.11 mi | 51063-2564 | 20251-1708 | 20251-1708 | 57090 | 24381 | 24381 |
| 35K | 3.11 mi | 51131-68 | 20416-165 | 20416-165 | 51069 | 21185 | 21185 |
| 40K | 3.10 mi | 51339-208 | 20621-205 | 20621-205 | 52031 | 21832 | 21832 |
| Finish(26.22 mi) | 1.37 mi | 51278+61 | 20621 | 20621 | 49621 | 20557 | 20557 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47592
Females
17888
F18-39
17888
5K→10K
3.1 - 6.2 mi
Overall
52255
Females
20815
F18-39
20815
10K→15K
6.2 - 9.3 mi
Overall
47592
Females
17888
F18-39
17888
15K→20K
9.3 - 12.4 mi
Overall
45505
Females
16917
F18-39
16917
20K→Half
12.4 - 13.1 mi
Overall
56351
Females
23882
F18-39
23882
Half→25K
13.1 - 15.5 mi
Overall
47909
Females
18706
F18-39
18706
25K→30K
15.5 - 18.6 mi
Overall
57090
Females
24381
F18-39
24381
30K→35K
18.6 - 21.8 mi
Overall
51069
Females
21185
F18-39
21185
35K→40K
21.8 - 24.9 mi
Overall
52031
Females
21832
F18-39
21832
40K→Finish
24.9 - 26.2 mi
Overall
49621
Females
20557
F18-39
20557
Passing Analysis
No position changes recorded for this athlete.
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