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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:26 | 3.11 mi | 32:22 | 10:26 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 34:19 | 11:03 | +0:37 | |
15K | 1:43:24 | 11:06 | 3.11 mi | 36:43 | 11:50 | +0:47 | |
20K | 2:19:17 | 11:13 | 3.11 mi | 35:53 | 11:33 | -0:17 | |
Half(13.10 mi) | 2:27:12 | 11:15 | 0.67 mi | 7:55 | 11:48 | +0:15 | |
25K | 2:55:30 | 11:18 | 2.43 mi | 28:18 | 11:38 | -0:10 | |
30K | 3:34:03 | 11:29 | 3.11 mi | 38:33 | 12:25 | +0:47 | |
35K | 4:14:12 | 11:42 | 3.11 mi | 40:09 | 12:56 | +0:31 | |
40K | 4:54:24 | 11:51 | 3.10 mi | 40:12 | 12:57 | +0:01 | |
Finish(26.22 mi) | 5:10:27 | 11:51 | 1.37 mi | 16:03 | 11:47 | -1:10 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:51 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
1:06:41
21% of race
Time at Steady Pace
2:04:52
40% of race
Time at Slower Pace
1:58:54
38% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43044 | 15100 | 15100 | 47446 | 17802 | 17802 |
| 10K | 3.10 mi | 44518-1474 | 15952-852 | 15952-852 | 45878 | 16795 | 16795 |
| 15K | 3.11 mi | 45563-1045 | 16599-647 | 16599-647 | 47446 | 17802 | 17802 |
| 20K | 3.11 mi | 45486+77 | 16609-10 | 16609-10 | 45429 | 16869 | 16869 |
| Half(13.10 mi) | 0.67 mi | 45422+64 | 16606+3 | 16606+3 | 44576 | 16644 | 16644 |
| 25K | 2.43 mi | 44377+1045 | 16117+489 | 16117+489 | 40967 | 14785 | 14785 |
| 30K | 3.11 mi | 43736+641 | 15910+207 | 15910+207 | 41290 | 15431 | 15431 |
| 35K | 3.11 mi | 43206+530 | 15848+62 | 15848+62 | 40383 | 15552 | 15552 |
| 40K | 3.10 mi | 43055+151 | 15925-77 | 15925-77 | 41992 | 16662 | 16662 |
| Finish(26.22 mi) | 1.37 mi | 42801+254 | 15830+95 | 15830+95 | 37992 | 14703 | 14703 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47446
Females
17802
F40-44
17802
5K→10K
3.1 - 6.2 mi
Overall
45878
Females
16795
F40-44
16795
10K→15K
6.2 - 9.3 mi
Overall
47446
Females
17802
F40-44
17802
15K→20K
9.3 - 12.4 mi
Overall
45429
Females
16869
F40-44
16869
20K→Half
12.4 - 13.1 mi
Overall
44576
Females
16644
F40-44
16644
Half→25K
13.1 - 15.5 mi
Overall
40967
Females
14785
F40-44
14785
25K→30K
15.5 - 18.6 mi
Overall
41290
Females
15431
F40-44
15431
30K→35K
18.6 - 21.8 mi
Overall
40383
Females
15552
F40-44
15552
35K→40K
21.8 - 24.9 mi
Overall
41992
Females
16662
F40-44
16662
40K→Finish
24.9 - 26.2 mi
Overall
37992
Females
14703
F40-44
14703
Passing Analysis
No position changes recorded for this athlete.
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