Seow Woo Quek

Bib: 77303 M SG

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:14/mi

34:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:16/mi

1:09:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:16/mi

1:47:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:42/mi

2:24:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:03/mi

2:32:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:27/mi

3:02:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:57/mi

3:42:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:47/mi

4:28:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:54/mi

5:11:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:05/mi

5:31:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:32:2211:38 /mi⚡ faster

2nd Half

2:58:4813:38 /mi+17.3%

Positive split — 17.3% slower in the second half

AI Race Performance Report

Seow's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:54	11:14	3.11 mi	34:54	11:14	-
10K	1:09:54	11:15	3.10 mi	35:00	11:16	+0:02
15K	1:47:59	11:36	3.11 mi	38:05	12:16	+1:00
20K	2:24:17	11:37	3.11 mi	36:18	11:42	-0:34
Half(13.10 mi)	2:32:22	11:38	0.67 mi	8:05	12:03	+0:21
25K	3:02:40	11:46	2.43 mi	30:18	12:27	+0:24
30K	3:42:53	11:58	3.11 mi	40:13	12:57	+0:30
35K	4:28:48	12:22	3.11 mi	45:55	14:47	+1:50
40K	5:11:58	12:34	3.10 mi	43:10	13:54	-0:53
Finish(26.22 mi)	5:31:10	12:39	1.37 mi	19:12	14:05	+0:11

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

12:38 /mi

Slowest Pace

14:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:12

32% of race

Time at Steady Pace

1:56:41

35% of race

Time at Slower Pace

1:48:17

33% of race

Average Pace: 12:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	50067	30710	30710	49718	30437	30437
10K	3.10 mi	48724+1343	30177+533	30177+533	47573	29744	29744
15K	3.11 mi	49118-394	30319-142	30319-142	49718	30437	30437
20K	3.11 mi	48256+862	29902+417	29902+417	46146	28812	28812
Half(13.10 mi)	0.67 mi	48101+155	29808+94	29808+94	45945	28427	28427
25K	2.43 mi	47437+664	29450+358	29450+358	45050	27936	27936
30K	3.11 mi	46760+677	29030+420	29030+420	44180	27163	27163
35K	3.11 mi	47246-486	29112-82	29112-82	49703	29166	29166
40K	3.10 mi	47297-51	28988+124	28988+124	47595	28020	28020
Finish(26.22 mi)	1.37 mi	47560-263	29054-66	29054-66	51543	29889	29889

29889

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing