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The Course
Half Splits
Kirstin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:23 | 3.11 mi | 29:07 | 9:23 | - | |
10K | 58:51 | 9:29 | 3.10 mi | 29:44 | 9:35 | +0:12 | |
15K | 1:28:37 | 9:31 | 3.11 mi | 29:46 | 9:35 | 0:00 | |
20K | 1:57:46 | 9:29 | 3.11 mi | 29:09 | 9:23 | -0:12 | |
Half(13.10 mi) | 2:04:18 | 9:30 | 0.67 mi | 6:32 | 9:45 | +0:22 | |
25K | 2:27:24 | 9:30 | 2.43 mi | 23:06 | 9:30 | -0:15 | |
30K | 2:57:15 | 9:31 | 3.11 mi | 29:51 | 9:37 | +0:07 | |
35K | 3:26:56 | 9:31 | 3.11 mi | 29:41 | 9:34 | -0:03 | |
40K | 3:56:19 | 9:31 | 3.10 mi | 29:23 | 9:28 | -0:06 | |
Finish(26.22 mi) | 4:09:03 | 9:31 | 1.37 mi | 12:44 | 9:21 | -0:07 |
See the rest of Kirstin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:30 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
4:09:03
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31831 | 9556 | 9556 | 28816 | 8350 | 8350 |
| 10K | 3.10 mi | 32000-169 | 9615-59 | 9615-59 | 32266 | 9754 | 9754 |
| 15K | 3.11 mi | 30780+1220 | 9131+484 | 9131+484 | 28816 | 8350 | 8350 |
| 20K | 3.11 mi | 29881+899 | 8808+323 | 8808+323 | 28059 | 8118 | 8118 |
| Half(13.10 mi) | 0.67 mi | 29732+149 | 8766+42 | 8766+42 | 28290 | 8331 | 8331 |
| 25K | 2.43 mi | 28663+1069 | 8428+338 | 8428+338 | 25388 | 7334 | 7334 |
| 30K | 3.11 mi | 27090+1573 | 7937+491 | 7937+491 | 22736 | 6653 | 6653 |
| 35K | 3.11 mi | 25198+1892 | 7405+532 | 7405+532 | 18763 | 5587 | 5587 |
| 40K | 3.10 mi | 23661+1537 | 7037+368 | 7037+368 | 17069 | 5403 | 5403 |
| Finish(26.22 mi) | 1.37 mi | 23200+461 | 6932+105 | 6932+105 | 17754 | 5714 | 5714 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28816
Females
8350
F18-39
8350
5K→10K
3.1 - 6.2 mi
Overall
32266
Females
9754
F18-39
9754
10K→15K
6.2 - 9.3 mi
Overall
28816
Females
8350
F18-39
8350
15K→20K
9.3 - 12.4 mi
Overall
28059
Females
8118
F18-39
8118
20K→Half
12.4 - 13.1 mi
Overall
28290
Females
8331
F18-39
8331
Half→25K
13.1 - 15.5 mi
Overall
25388
Females
7334
F18-39
7334
25K→30K
15.5 - 18.6 mi
Overall
22736
Females
6653
F18-39
6653
30K→35K
18.6 - 21.8 mi
Overall
18763
Females
5587
F18-39
5587
35K→40K
21.8 - 24.9 mi
Overall
17069
Females
5403
F18-39
5403
40K→Finish
24.9 - 26.2 mi
Overall
17754
Females
5714
F18-39
5714
Passing Analysis
No position changes recorded for this athlete.
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