Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 57:20 | 9:14 | 3.10 mi | 28:58 | 9:20 | +0:12 | |
15K | 1:27:17 | 9:22 | 3.11 mi | 29:57 | 9:39 | +0:19 | |
20K | 1:57:48 | 9:29 | 3.11 mi | 30:31 | 9:50 | +0:11 | |
Half(13.10 mi) | 2:04:46 | 9:32 | 0.67 mi | 6:58 | 10:23 | +0:33 | |
25K | 2:31:10 | 9:44 | 2.43 mi | 26:24 | 10:51 | +0:28 | |
30K | 3:13:31 | 10:23 | 3.11 mi | 42:21 | 13:38 | +2:47 | |
35K | 3:53:30 | 10:45 | 3.11 mi | 39:59 | 12:53 | -0:45 | |
40K | 4:33:34 | 11:01 | 3.10 mi | 40:04 | 12:54 | +0:01 | |
Finish(26.22 mi) | 4:48:39 | 11:02 | 1.37 mi | 15:05 | 11:04 | -1:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
11:01 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
1:57:48
41% of race
Time at Steady Pace
48:27
17% of race
Time at Slower Pace
2:02:24
42% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28782 | 8370 | 8370 | 29450 | 8608 | 8608 |
| 10K | 3.10 mi | 28960-178 | 8465-95 | 8465-95 | 29285 | 8543 | 8543 |
| 15K | 3.11 mi | 29074-114 | 8455+10 | 8455+10 | 29450 | 8608 | 8608 |
| 20K | 3.11 mi | 29916-842 | 8832-377 | 8832-377 | 31941 | 9812 | 9812 |
| Half(13.10 mi) | 0.67 mi | 30133-217 | 8945-113 | 8945-113 | 33977 | 10981 | 10981 |
| 25K | 2.43 mi | 31052-919 | 9418-473 | 9418-473 | 35900 | 12164 | 12164 |
| 30K | 3.11 mi | 35187-4135 | 11485-2067 | 11485-2067 | 47474 | 18768 | 18768 |
| 35K | 3.11 mi | 36089-902 | 12139-654 | 12139-654 | 40074 | 15390 | 15390 |
| 40K | 3.10 mi | 36840-751 | 12711-572 | 12711-572 | 41728 | 16533 | 16533 |
| Finish(26.22 mi) | 1.37 mi | 36534+306 | 12640+71 | 12640+71 | 32123 | 11985 | 11985 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29450
Females
8608
F18-39
8608
5K→10K
3.1 - 6.2 mi
Overall
29285
Females
8543
F18-39
8543
10K→15K
6.2 - 9.3 mi
Overall
29450
Females
8608
F18-39
8608
15K→20K
9.3 - 12.4 mi
Overall
31941
Females
9812
F18-39
9812
20K→Half
12.4 - 13.1 mi
Overall
33977
Females
10981
F18-39
10981
Half→25K
13.1 - 15.5 mi
Overall
35900
Females
12164
F18-39
12164
25K→30K
15.5 - 18.6 mi
Overall
47474
Females
18768
F18-39
18768
30K→35K
18.6 - 21.8 mi
Overall
40074
Females
15390
F18-39
15390
35K→40K
21.8 - 24.9 mi
Overall
41728
Females
16533
F18-39
16533
40K→Finish
24.9 - 26.2 mi
Overall
32123
Females
11985
F18-39
11985
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28782 |
| 5K → 10K | 803625-178 | #28782 → #28960 |
| 10K → 15K | 659545-114 | #28960 → #29074 |
| 15K → 20K | 1082240-842 | #29074 → #29916 |
| 20K → Half | 27356-217 | #29916 → #30133 |
| Half → 25K | 1109190-919 | #30133 → #31052 |
| 25K → 30K | 418651-4135 | #31052 → #35187 |
| 30K → 35K | 1217315-902 | #35187 → #36089 |
| 35K → 40K | 994243-751 | #36089 → #36840 |
| 40K → Finish | 63369+306 | #36840 → #36534 |
| TOTALS | 103862634-7752 | #28782 → #36534 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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