Sonja Landwehr

Bib: 77245 F DE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F55-59)

#0 / 1484

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:54/mi

30:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:58/mi

1:01:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:09/mi

1:33:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:52/mi

2:03:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:05/mi

2:10:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:18/mi

2:35:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:38/mi

3:08:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:12/mi

3:43:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:15/mi

4:18:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:34/mi

4:34:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:10:369:59 /mi⚡ faster

2nd Half

2:23:3410:57 /mi+9.9%

Positive split — 9.9% slower in the second half

AI Race Performance Report

Sonja's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:45	9:54	3.11 mi	30:45	9:54	-
10K	1:01:41	9:56	3.10 mi	30:56	9:58	+0:04
15K	1:33:11	10:00	3.11 mi	31:30	10:09	+0:11
20K	2:03:50	9:58	3.11 mi	30:39	9:52	-0:17
Half(13.10 mi)	2:10:36	9:59	0.67 mi	6:46	10:05	+0:13
25K	2:35:40	10:02	2.43 mi	25:04	10:18	+0:13
30K	3:08:42	10:08	3.11 mi	33:02	10:38	+0:20
35K	3:43:28	10:17	3.11 mi	34:46	11:12	+0:34
40K	4:18:24	10:24	3.10 mi	34:56	11:15	+0:03
Finish(26.22 mi)	4:34:10	10:28	1.37 mi	15:46	11:34	+0:19

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

10:28 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:42

69% of race

Time at Steady Pace

1:25:28

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	37604	12191	12191	34089	10575	10575
10K	3.10 mi	36719+885	11763+428	11763+428	36022	11451	11451
15K	3.11 mi	35671+1048	11267+496	11267+496	34089	10575	10575
20K	3.11 mi	34700+971	10909+358	10909+358	32307	9987	9987
Half(13.10 mi)	0.67 mi	34438+262	10788+121	10788+121	31232	9624	9624
25K	2.43 mi	33791+647	10596+192	10596+192	31649	10076	10076
30K	3.11 mi	32769+1022	10331+265	10331+265	30111	9831	9831
35K	3.11 mi	31968+801	10246+85	10246+85	29629	10296	10296
40K	3.10 mi	31586+382	10314-68	10314-68	29740	10861	10861
Finish(26.22 mi)	1.37 mi	31794-208	10496-182	10496-182	36331	13923	13923

13923

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing