Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:26 | 3.11 mi | 26:09 | 8:26 | - | |
10K | 52:49 | 8:31 | 3.10 mi | 26:40 | 8:35 | +0:09 | |
15K | 1:20:51 | 8:41 | 3.11 mi | 28:02 | 9:02 | +0:27 | |
20K | 1:48:35 | 8:45 | 3.11 mi | 27:44 | 8:56 | -0:06 | |
Half(13.10 mi) | 1:54:45 | 8:46 | 0.67 mi | 6:10 | 9:12 | +0:16 | |
25K | 2:17:12 | 8:50 | 2.43 mi | 22:27 | 9:14 | +0:02 | |
30K | 2:47:18 | 8:59 | 3.11 mi | 30:06 | 9:42 | +0:28 | |
35K | 3:18:28 | 9:08 | 3.11 mi | 31:10 | 10:02 | +0:20 | |
40K | 3:50:23 | 9:17 | 3.10 mi | 31:55 | 10:17 | +0:15 | |
Finish(26.22 mi) | 4:04:17 | 9:20 | 1.37 mi | 13:54 | 10:12 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:19 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
52:49
22% of race
Time at Steady Pace
1:24:23
35% of race
Time at Slower Pace
1:47:05
44% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18828 | 14033 | 14033 | 21638 | 15887 | 15887 |
| 10K | 3.10 mi | 18978-150 | 14099-66 | 14099-66 | 19226 | 14252 | 14252 |
| 15K | 3.11 mi | 19775-797 | 14632-533 | 14632-533 | 21638 | 15887 | 15887 |
| 20K | 3.11 mi | 20475-700 | 15099-467 | 15099-467 | 22657 | 16505 | 16505 |
| Half(13.10 mi) | 0.67 mi | 20557-82 | 15150-51 | 15150-51 | 22705 | 16447 | 16447 |
| 25K | 2.43 mi | 20780-223 | 15248-98 | 15248-98 | 22991 | 16500 | 16500 |
| 30K | 3.11 mi | 21234-454 | 15442-194 | 15442-194 | 23280 | 16385 | 16385 |
| 35K | 3.11 mi | 21328-94 | 15337+105 | 15337+105 | 22034 | 15130 | 15130 |
| 40K | 3.10 mi | 21632-304 | 15333+4 | 15333+4 | 22774 | 15020 | 15020 |
| Finish(26.22 mi) | 1.37 mi | 21749-117 | 15350-17 | 15350-17 | 24608 | 16048 | 16048 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21638
Males
15887
M40-44
15887
5K→10K
3.1 - 6.2 mi
Overall
19226
Males
14252
M40-44
14252
10K→15K
6.2 - 9.3 mi
Overall
21638
Males
15887
M40-44
15887
15K→20K
9.3 - 12.4 mi
Overall
22657
Males
16505
M40-44
16505
20K→Half
12.4 - 13.1 mi
Overall
22705
Males
16447
M40-44
16447
Half→25K
13.1 - 15.5 mi
Overall
22991
Males
16500
M40-44
16500
25K→30K
15.5 - 18.6 mi
Overall
23280
Males
16385
M40-44
16385
30K→35K
18.6 - 21.8 mi
Overall
22034
Males
15130
M40-44
15130
35K→40K
21.8 - 24.9 mi
Overall
22774
Males
15020
M40-44
15020
40K→Finish
24.9 - 26.2 mi
Overall
24608
Males
16048
M40-44
16048
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18828 |
| 5K → 10K | 559409-150 | #18828 → #18978 |
| 10K → 15K | 944147-797 | #18978 → #19775 |
| 15K → 20K | 835135-700 | #19775 → #20475 |
| 20K → Half | 13250-82 | #20475 → #20557 |
| Half → 25K | 477254-223 | #20557 → #20780 |
| 25K → 30K | 800346-454 | #20780 → #21234 |
| 30K → 35K | 628534-94 | #21234 → #21328 |
| 35K → 40K | 724420-304 | #21328 → #21632 |
| 40K → Finish | 252135-117 | #21632 → #21749 |
| TOTALS | 53512430-2921 | #18828 → #21749 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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