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The Course
Half Splits
Juli's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:29 | 10:09 | 3.11 mi | 31:29 | 10:09 | - | |
10K | 1:02:56 | 10:08 | 3.10 mi | 31:27 | 10:08 | -0:01 | |
15K | 1:34:54 | 10:11 | 3.11 mi | 31:58 | 10:18 | +0:10 | |
20K | 2:05:55 | 10:08 | 3.11 mi | 31:01 | 9:59 | -0:19 | |
Half(13.10 mi) | 2:12:44 | 10:09 | 0.67 mi | 6:49 | 10:10 | +0:11 | |
25K | 2:37:56 | 10:11 | 2.43 mi | 25:12 | 10:21 | +0:11 | |
30K | 3:11:26 | 10:17 | 3.11 mi | 33:30 | 10:47 | +0:26 | |
35K | 3:47:58 | 10:29 | 3.11 mi | 36:32 | 11:46 | +0:59 | |
40K | 4:22:46 | 10:35 | 3.10 mi | 34:48 | 11:13 | -0:33 | |
Finish(26.22 mi) | 4:37:28 | 10:36 | 1.37 mi | 14:42 | 10:47 | -0:26 |
See the rest of Juli's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:35 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
3:26:08
74% of race
Time at Steady Pace
1:11:20
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40148 | 13477 | 13477 | 35426 | 11222 | 11222 |
| 10K | 3.10 mi | 38711+1437 | 12741+736 | 12741+736 | 37614 | 12241 | 12241 |
| 15K | 3.11 mi | 37417+1294 | 12110+631 | 12110+631 | 35426 | 11222 | 11222 |
| 20K | 3.11 mi | 36215+1202 | 11622+488 | 11622+488 | 33389 | 10478 | 10478 |
| Half(13.10 mi) | 0.67 mi | 35957+258 | 11518+104 | 11518+104 | 31987 | 10000 | 10000 |
| 25K | 2.43 mi | 35084+873 | 11198+320 | 11198+320 | 32108 | 10304 | 10304 |
| 30K | 3.11 mi | 34110+974 | 10961+237 | 10961+237 | 31196 | 10346 | 10346 |
| 35K | 3.11 mi | 33899+211 | 11136-175 | 11136-175 | 33282 | 12064 | 12064 |
| 40K | 3.10 mi | 33142+757 | 11017+119 | 11017+119 | 29429 | 10726 | 10726 |
| Finish(26.22 mi) | 1.37 mi | 32865+277 | 10982+35 | 10982+35 | 29689 | 10852 | 10852 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35426
Females
11222
F45-49
11222
5K→10K
3.1 - 6.2 mi
Overall
37614
Females
12241
F45-49
12241
10K→15K
6.2 - 9.3 mi
Overall
35426
Females
11222
F45-49
11222
15K→20K
9.3 - 12.4 mi
Overall
33389
Females
10478
F45-49
10478
20K→Half
12.4 - 13.1 mi
Overall
31987
Females
10000
F45-49
10000
Half→25K
13.1 - 15.5 mi
Overall
32108
Females
10304
F45-49
10304
25K→30K
15.5 - 18.6 mi
Overall
31196
Females
10346
F45-49
10346
30K→35K
18.6 - 21.8 mi
Overall
33282
Females
12064
F45-49
12064
35K→40K
21.8 - 24.9 mi
Overall
29429
Females
10726
F45-49
10726
40K→Finish
24.9 - 26.2 mi
Overall
29689
Females
10852
F45-49
10852
Passing Analysis
No position changes recorded for this athlete.
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