Lauren Morris

Bib: 77203 F US

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 45%

Gender (Female)

#0 / 26115

Top 32%

Division (F18-39)

#0 / 14744

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:20/mi

28:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:36/mi

58:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:05/mi

1:30:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:41/mi

2:00:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:04/mi

2:06:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:53/mi

2:30:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:03/mi

3:02:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:36/mi

3:35:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:10/mi

4:06:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:20/mi

4:19:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:519:42 /mi⚡ faster

2nd Half

2:12:2510:06 /mi+4.4%

Positive split — 4.4% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:58	9:20	3.11 mi	28:58	9:20	-
10K	58:46	9:28	3.10 mi	29:48	9:36	+0:16
15K	1:30:03	9:40	3.11 mi	31:17	10:05	+0:29
20K	2:00:06	9:40	3.11 mi	30:03	9:41	-0:24
Half(13.10 mi)	2:06:51	9:42	0.67 mi	6:45	10:04	+0:23
25K	2:30:55	9:43	2.43 mi	24:04	9:53	-0:11
30K	3:02:06	9:47	3.11 mi	31:11	10:03	+0:10
35K	3:35:00	9:54	3.11 mi	32:54	10:36	+0:33
40K	4:06:33	9:56	3.10 mi	31:33	10:10	-0:26
Finish(26.22 mi)	4:19:16	9:54	1.37 mi	12:43	9:20	-0:50

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

9:54 /mi

Slowest Pace

10:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:22

87% of race

Time at Steady Pace

32:54

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	31324	9358	9358	33418	10258	10258
10K	3.10 mi	31840-516	9553-195	9553-195	32508	9859	9859
15K	3.11 mi	32372-532	9781-228	9781-228	33418	10258	10258
20K	3.11 mi	31744+628	9570+211	9570+211	30579	9194	9194
Half(13.10 mi)	0.67 mi	31659+85	9561+9	9561+9	31028	9530	9530
25K	2.43 mi	30895+764	9340+221	9340+221	28475	8624	8624
30K	3.11 mi	29562+1333	8946+394	8946+394	25803	7905	7905
35K	3.11 mi	28511+1051	8757+189	8757+189	25660	8454	8454
40K	3.10 mi	27292+1219	8490+267	8490+267	21996	7383	7383
Finish(26.22 mi)	1.37 mi	26619+673	8294+196	8294+196	17651	5680	5680

5680

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing