Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:14 | 10:04 | 3.11 mi | 31:14 | 10:04 | - | |
10K | 1:03:51 | 10:17 | 3.10 mi | 32:37 | 10:30 | +0:26 | |
15K | 1:38:19 | 10:33 | 3.11 mi | 34:28 | 11:06 | +0:36 | |
20K | 2:12:32 | 10:40 | 3.11 mi | 34:13 | 11:01 | -0:05 | |
Half(13.10 mi) | 2:20:10 | 10:43 | 0.67 mi | 7:38 | 11:23 | +0:22 | |
25K | 2:48:56 | 10:53 | 2.43 mi | 28:46 | 11:49 | +0:26 | |
30K | 3:26:46 | 11:06 | 3.11 mi | 37:50 | 12:11 | +0:22 | |
35K | 4:06:15 | 11:20 | 3.11 mi | 39:29 | 12:43 | +0:32 | |
40K | 4:44:05 | 11:26 | 3.10 mi | 37:50 | 12:11 | -0:32 | |
Finish(26.22 mi) | 5:01:12 | 11:30 | 1.37 mi | 17:07 | 12:33 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:30 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
2:20:10
47% of race
Time at Steady Pace
1:44:26
35% of race
Time at Slower Pace
56:36
19% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39263 | 13032 | 13032 | 42393 | 14840 | 14840 |
| 10K | 3.10 mi | 40231-968 | 13529-497 | 13529-497 | 41296 | 14159 | 14159 |
| 15K | 3.11 mi | 40965-734 | 13968-439 | 13968-439 | 42393 | 14840 | 14840 |
| 20K | 3.11 mi | 41135-170 | 14134-166 | 14134-166 | 41857 | 14837 | 14837 |
| Half(13.10 mi) | 0.67 mi | 41105+30 | 14151-17 | 14151-17 | 41858 | 15082 | 15082 |
| 25K | 2.43 mi | 41153-48 | 14320-169 | 14320-169 | 42036 | 15365 | 15365 |
| 30K | 3.11 mi | 40836+317 | 14345-25 | 14345-25 | 40035 | 14761 | 14761 |
| 35K | 3.11 mi | 40567+269 | 14438-93 | 14438-93 | 39180 | 14957 | 14957 |
| 40K | 3.10 mi | 40169+398 | 14401+37 | 14401+37 | 36777 | 14203 | 14203 |
| Finish(26.22 mi) | 1.37 mi | 40442-273 | 14581-180 | 14581-180 | 43710 | 17460 | 17460 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42393
Females
14840
F55-59
14840
5K→10K
3.1 - 6.2 mi
Overall
41296
Females
14159
F55-59
14159
10K→15K
6.2 - 9.3 mi
Overall
42393
Females
14840
F55-59
14840
15K→20K
9.3 - 12.4 mi
Overall
41857
Females
14837
F55-59
14837
20K→Half
12.4 - 13.1 mi
Overall
41858
Females
15082
F55-59
15082
Half→25K
13.1 - 15.5 mi
Overall
42036
Females
15365
F55-59
15365
25K→30K
15.5 - 18.6 mi
Overall
40035
Females
14761
F55-59
14761
30K→35K
18.6 - 21.8 mi
Overall
39180
Females
14957
F55-59
14957
35K→40K
21.8 - 24.9 mi
Overall
36777
Females
14203
F55-59
14203
40K→Finish
24.9 - 26.2 mi
Overall
43710
Females
17460
F55-59
17460
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39263 |
| 5K → 10K | 1435467-968 | #39263 → #40231 |
| 10K → 15K | 1091357-734 | #40231 → #40965 |
| 15K → 20K | 668498-170 | #40965 → #41135 |
| 20K → Half | 113143+30 | #41135 → #41105 |
| Half → 25K | 544496-48 | #41105 → #41153 |
| 25K → 30K | 394711+317 | #41153 → #40836 |
| 30K → 35K | 393662+269 | #40836 → #40567 |
| 35K → 40K | 232630+398 | #40567 → #40169 |
| 40K → Finish | 35885-273 | #40169 → #40442 |
| TOTALS | 52284049-1179 | #39263 → #40442 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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