Fran Seward

Bib: 77167 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 47%
Masters (Masters Women)
#0 / 11371
Top 45%
Division (F45-49)
#0 / 2995
Top 49%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:51/mi
27:27
49125
10K· 6.21 mi
8:58/mi
55:18
5081
15K· 9.32 mi
9:17/mi
1:24:08
4451
20K· 12.43 mi
9:33/mi
1:53:46
6740
Half· 13.10 mi
10:23/mi
2:00:44
27
25K· 15.53 mi
10:25/mi
2:26:05
5063
30K· 18.64 mi
10:49/mi
2:59:39
6946
35K· 21.75 mi
11:05/mi
3:34:04
8788
40K· 24.85 mi
13:41/mi
4:16:33
5875
Finish· 26.22 mi
21:34/mi
4:45:57
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:00:449:14 /mi⚡ faster
2nd Half
2:45:1312:36 /mi+36.8%
Positive split — 36.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:278:513.11 mi27:27
8:51
-
10K
55:188:543.10 mi27:51
8:58
+0:07
15K
1:24:089:023.11 mi28:50
9:17
+0:19
20K
1:53:469:103.11 mi29:38
9:33
+0:16
Half(13.10 mi)
2:00:449:140.67 mi6:58
10:23
+0:50
25K
2:26:059:252.43 mi25:21
10:25
+0:02
30K
2:59:399:393.11 mi33:34
10:49
+0:24
35K
3:34:049:513.11 mi34:25
11:05
+0:16
40K
4:16:3310:203.10 mi42:29
13:41
+2:36
Finish(26.22 mi)
4:45:5710:551.37 mi29:24
21:34
+7:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:55 /mi

Slowest Pace

21:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:34:04

75% of race

Time at Slower Pace

1:11:53

25% of race

Average Pace: 10:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi24330671967192506169356935
10K3.10 mi24076+2546646+736646+732405766356635
15K3.11 mi24259-1836678-326678-322506169356935
20K3.11 mi25891-16327274-5967274-5962943486928692
Half(13.10 mi)0.67 mi26514-6237509-2357509-235339721097610976
25K2.43 mi27803-12898071-5628071-562326171055410554
30K3.11 mi28322-5198443-3728443-372313441041310413
35K3.11 mi28141+1818615-1728615-1722891099559955
40K3.10 mi30878-27379994-13799994-1379463791888118881
Finish(26.22 mi)1.37 mi35689-481112230-223612230-2236594662592725927

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×10story building
+49ft-125ft

Overall

25061

Females

6935

F45-49

6935

5K→10K

3.1 - 6.2 mi

Top 40%
×4story building
+50ft-81ft

Overall

24057

Females

6635

F45-49

6635

10K→15K

6.2 - 9.3 mi

Top 42%
×1story
+44ft-51ft

Overall

25061

Females

6935

F45-49

6935

15K→20K

9.3 - 12.4 mi

Top 49%
×3story building
+67ft-40ft

Overall

29434

Females

8692

F45-49

8692

20K→Half

12.4 - 13.1 mi

Top 57%
×2story building
+8ft-27ft

Overall

33972

Females

10976

F45-49

10976

Half→25K

13.1 - 15.5 mi

Top 55%
×2story building
+50ft-63ft

Overall

32617

Females

10554

F45-49

10554

25K→30K

15.5 - 18.6 mi

Top 52%
×2story building
+69ft-46ft

Overall

31344

Females

10413

F45-49

10413

30K→35K

18.6 - 21.8 mi

Top 48%
×2story building
+87ft-88ft

Overall

28910

Females

9955

F45-49

9955

35K→40K

21.8 - 24.9 mi

Top 78%
×3story building
+58ft-75ft

Overall

46379

Females

18881

F45-49

18881

40K→Finish

24.9 - 26.2 mi

Top 99%
×1story
+14ft-18ft

Overall

59466

Females

25927

F45-49

25927

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#24330
5K10K
497751+254
#24330 #24076
10K15K
575392-183
#24076 #24259
15K20K
1766134-1632
#24259 #25891
20KHalf
65128-623
#25891 #26514
Half25K
1453164-1289
#26514 #27803
25K30K
937418-519
#27803 #28322
30K35K
501682+181
#28322 #28141
35K40K
280972-2737
#28141 #30878
40KFinish
482918-4811
#30878 #35689
TOTALS
140182659-11359
#24330 #35689

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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