Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:27 | 8:51 | 3.11 mi | 27:27 | 8:51 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 27:51 | 8:58 | +0:07 | |
15K | 1:24:08 | 9:02 | 3.11 mi | 28:50 | 9:17 | +0:19 | |
20K | 1:53:46 | 9:10 | 3.11 mi | 29:38 | 9:33 | +0:16 | |
Half(13.10 mi) | 2:00:44 | 9:14 | 0.67 mi | 6:58 | 10:23 | +0:50 | |
25K | 2:26:05 | 9:25 | 2.43 mi | 25:21 | 10:25 | +0:02 | |
30K | 2:59:39 | 9:39 | 3.11 mi | 33:34 | 10:49 | +0:24 | |
35K | 3:34:04 | 9:51 | 3.11 mi | 34:25 | 11:05 | +0:16 | |
40K | 4:16:33 | 10:20 | 3.10 mi | 42:29 | 13:41 | +2:36 | |
Finish(26.22 mi) | 4:45:57 | 10:55 | 1.37 mi | 29:24 | 21:34 | +7:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
10:55 /mi
Slowest Pace
21:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:34:04
75% of race
Time at Slower Pace
1:11:53
25% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24330 | 6719 | 6719 | 25061 | 6935 | 6935 |
| 10K | 3.10 mi | 24076+254 | 6646+73 | 6646+73 | 24057 | 6635 | 6635 |
| 15K | 3.11 mi | 24259-183 | 6678-32 | 6678-32 | 25061 | 6935 | 6935 |
| 20K | 3.11 mi | 25891-1632 | 7274-596 | 7274-596 | 29434 | 8692 | 8692 |
| Half(13.10 mi) | 0.67 mi | 26514-623 | 7509-235 | 7509-235 | 33972 | 10976 | 10976 |
| 25K | 2.43 mi | 27803-1289 | 8071-562 | 8071-562 | 32617 | 10554 | 10554 |
| 30K | 3.11 mi | 28322-519 | 8443-372 | 8443-372 | 31344 | 10413 | 10413 |
| 35K | 3.11 mi | 28141+181 | 8615-172 | 8615-172 | 28910 | 9955 | 9955 |
| 40K | 3.10 mi | 30878-2737 | 9994-1379 | 9994-1379 | 46379 | 18881 | 18881 |
| Finish(26.22 mi) | 1.37 mi | 35689-4811 | 12230-2236 | 12230-2236 | 59466 | 25927 | 25927 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25061
Females
6935
F45-49
6935
5K→10K
3.1 - 6.2 mi
Overall
24057
Females
6635
F45-49
6635
10K→15K
6.2 - 9.3 mi
Overall
25061
Females
6935
F45-49
6935
15K→20K
9.3 - 12.4 mi
Overall
29434
Females
8692
F45-49
8692
20K→Half
12.4 - 13.1 mi
Overall
33972
Females
10976
F45-49
10976
Half→25K
13.1 - 15.5 mi
Overall
32617
Females
10554
F45-49
10554
25K→30K
15.5 - 18.6 mi
Overall
31344
Females
10413
F45-49
10413
30K→35K
18.6 - 21.8 mi
Overall
28910
Females
9955
F45-49
9955
35K→40K
21.8 - 24.9 mi
Overall
46379
Females
18881
F45-49
18881
40K→Finish
24.9 - 26.2 mi
Overall
59466
Females
25927
F45-49
25927
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24330 |
| 5K → 10K | 497751+254 | #24330 → #24076 |
| 10K → 15K | 575392-183 | #24076 → #24259 |
| 15K → 20K | 1766134-1632 | #24259 → #25891 |
| 20K → Half | 65128-623 | #25891 → #26514 |
| Half → 25K | 1453164-1289 | #26514 → #27803 |
| 25K → 30K | 937418-519 | #27803 → #28322 |
| 30K → 35K | 501682+181 | #28322 → #28141 |
| 35K → 40K | 280972-2737 | #28141 → #30878 |
| 40K → Finish | 482918-4811 | #30878 → #35689 |
| TOTALS | 140182659-11359 | #24330 → #35689 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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