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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:46 | 7:01 | 3.11 mi | 21:46 | 7:01 | - | |
10K | 43:31 | 7:01 | 3.10 mi | 21:45 | 7:01 | 0:00 | |
15K | 1:05:25 | 7:02 | 3.11 mi | 21:54 | 7:03 | +0:02 | |
20K | 1:26:43 | 6:59 | 3.11 mi | 21:18 | 6:52 | -0:11 | |
Half(13.10 mi) | 1:31:23 | 6:59 | 0.67 mi | 4:40 | 6:58 | +0:06 | |
25K | 1:48:10 | 6:58 | 2.43 mi | 16:47 | 6:54 | -0:04 | |
30K | 2:09:50 | 6:58 | 3.11 mi | 21:40 | 6:59 | +0:05 | |
35K | 2:32:04 | 7:00 | 3.11 mi | 22:14 | 7:10 | +0:11 | |
40K | 2:55:40 | 7:05 | 3.10 mi | 23:36 | 7:36 | +0:26 | |
Finish(26.22 mi) | 3:06:36 | 7:08 | 1.37 mi | 10:56 | 8:01 | +0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
7:07 /mi
Slowest Pace
8:01 /mi
Segments
Time at Faster Pace
2:32:04
81% of race
Time at Steady Pace
34:32
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5917 | 5229 | 5229 | 4913 | 4463 | 4463 |
| 10K | 3.10 mi | 5693+224 | 5062+167 | 5062+167 | 5534 | 4958 | 4958 |
| 15K | 3.11 mi | 5402+291 | 4846+216 | 4846+216 | 4913 | 4463 | 4463 |
| 20K | 3.11 mi | 5188+214 | 4675+171 | 4675+171 | 4672 | 4261 | 4261 |
| Half(13.10 mi) | 0.67 mi | 5119+69 | 4619+56 | 4619+56 | 4099 | 3781 | 3781 |
| 25K | 2.43 mi | 4922+197 | 4457+162 | 4457+162 | 4240 | 3881 | 3881 |
| 30K | 3.11 mi | 4580+342 | 4154+303 | 4154+303 | 3631 | 3340 | 3340 |
| 35K | 3.11 mi | 4310+270 | 3911+243 | 3911+243 | 3726 | 3364 | 3364 |
| 40K | 3.10 mi | 4222+88 | 3800+111 | 3800+111 | 4961 | 4151 | 4151 |
| Finish(26.22 mi) | 1.37 mi | 4280-58 | 3829-29 | 3829-29 | 7661 | 5821 | 5821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4913
Males
4463
M18-39
4463
5K→10K
3.1 - 6.2 mi
Overall
5534
Males
4958
M18-39
4958
10K→15K
6.2 - 9.3 mi
Overall
4913
Males
4463
M18-39
4463
15K→20K
9.3 - 12.4 mi
Overall
4672
Males
4261
M18-39
4261
20K→Half
12.4 - 13.1 mi
Overall
4099
Males
3781
M18-39
3781
Half→25K
13.1 - 15.5 mi
Overall
4240
Males
3881
M18-39
3881
25K→30K
15.5 - 18.6 mi
Overall
3631
Males
3340
M18-39
3340
30K→35K
18.6 - 21.8 mi
Overall
3726
Males
3364
M18-39
3364
35K→40K
21.8 - 24.9 mi
Overall
4961
Males
4151
M18-39
4151
40K→Finish
24.9 - 26.2 mi
Overall
7661
Males
5821
M18-39
5821
Passing Analysis
No position changes recorded for this athlete.
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