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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:56 | 7:43 | 3.11 mi | 23:56 | 7:43 | - | |
10K | 47:59 | 7:44 | 3.10 mi | 24:03 | 7:45 | +0:02 | |
15K | 1:12:15 | 7:46 | 3.11 mi | 24:16 | 7:49 | +0:04 | |
20K | 1:35:52 | 7:43 | 3.11 mi | 23:37 | 7:37 | -0:12 | |
Half(13.10 mi) | 1:41:08 | 7:44 | 0.67 mi | 5:16 | 7:51 | +0:14 | |
25K | 1:59:55 | 7:44 | 2.43 mi | 18:47 | 7:43 | -0:08 | |
30K | 2:24:11 | 7:45 | 3.11 mi | 24:16 | 7:49 | +0:06 | |
35K | 2:49:13 | 7:47 | 3.11 mi | 25:02 | 8:04 | +0:15 | |
40K | 3:14:46 | 7:51 | 3.10 mi | 25:33 | 8:14 | +0:10 | |
Finish(26.22 mi) | 3:25:58 | 7:52 | 1.37 mi | 11:12 | 8:13 | -0:01 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:52 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
2:24:11
70% of race
Time at Steady Pace
1:01:47
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10826 | 2176 | 2176 | 9425 | 1725 | 1725 |
| 10K | 3.10 mi | 10493+333 | 2084+92 | 2084+92 | 10282 | 2015 | 2015 |
| 15K | 3.11 mi | 10069+424 | 1941+143 | 1941+143 | 9425 | 1725 | 1725 |
| 20K | 3.11 mi | 9770+299 | 1850+91 | 1850+91 | 9164 | 1663 | 1663 |
| Half(13.10 mi) | 0.67 mi | 9734+36 | 1843+7 | 1843+7 | 9533 | 1777 | 1777 |
| 25K | 2.43 mi | 9531+203 | 1784+59 | 1784+59 | 8868 | 1624 | 1624 |
| 30K | 3.11 mi | 9118+413 | 1666+118 | 1666+118 | 7823 | 1385 | 1385 |
| 35K | 3.11 mi | 8794+324 | 1635+31 | 1635+31 | 7946 | 1625 | 1625 |
| 40K | 3.10 mi | 8542+252 | 1652-17 | 1652-17 | 8340 | 1975 | 1975 |
| Finish(26.22 mi) | 1.37 mi | 8485+57 | 1673-21 | 1673-21 | 9014 | 2303 | 2303 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9425
Females
1725
F18-39
1725
5K→10K
3.1 - 6.2 mi
Overall
10282
Females
2015
F18-39
2015
10K→15K
6.2 - 9.3 mi
Overall
9425
Females
1725
F18-39
1725
15K→20K
9.3 - 12.4 mi
Overall
9164
Females
1663
F18-39
1663
20K→Half
12.4 - 13.1 mi
Overall
9533
Females
1777
F18-39
1777
Half→25K
13.1 - 15.5 mi
Overall
8868
Females
1624
F18-39
1624
25K→30K
15.5 - 18.6 mi
Overall
7823
Females
1385
F18-39
1385
30K→35K
18.6 - 21.8 mi
Overall
7946
Females
1625
F18-39
1625
35K→40K
21.8 - 24.9 mi
Overall
8340
Females
1975
F18-39
1975
40K→Finish
24.9 - 26.2 mi
Overall
9014
Females
2303
F18-39
2303
Passing Analysis
No position changes recorded for this athlete.
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