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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:45 | 7:01 | 3.11 mi | 21:45 | 7:01 | - | |
10K | 43:37 | 7:02 | 3.10 mi | 21:52 | 7:03 | +0:02 | |
15K | 1:07:11 | 7:13 | 3.11 mi | 23:34 | 7:36 | +0:33 | |
20K | 1:31:24 | 7:22 | 3.11 mi | 24:13 | 7:48 | +0:12 | |
Half(13.10 mi) | 1:37:01 | 7:25 | 0.67 mi | 5:37 | 8:23 | +0:35 | |
25K | 1:58:26 | 7:38 | 2.43 mi | 21:25 | 8:48 | +0:25 | |
30K | 2:28:38 | 7:59 | 3.11 mi | 30:12 | 9:44 | +0:56 | |
35K | 3:04:10 | 8:29 | 3.11 mi | 35:32 | 11:27 | +1:43 | |
40K | 3:41:50 | 8:56 | 3.10 mi | 37:40 | 12:08 | +0:41 | |
Finish(26.22 mi) | 3:56:32 | 9:02 | 1.37 mi | 14:42 | 10:47 | -1:21 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
9:02 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
1:31:24
39% of race
Time at Steady Pace
27:02
11% of race
Time at Slower Pace
1:58:06
50% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5900 | 5225 | 5225 | 7752 | 6545 | 6545 |
| 10K | 3.10 mi | 5778+122 | 5132+93 | 5132+93 | 5721 | 5099 | 5099 |
| 15K | 3.11 mi | 6322-544 | 5538-406 | 5538-406 | 7752 | 6545 | 6545 |
| 20K | 3.11 mi | 7130-808 | 6113-575 | 6113-575 | 10724 | 8537 | 8537 |
| Half(13.10 mi) | 0.67 mi | 7419-289 | 6316-203 | 6316-203 | 14462 | 11070 | 11070 |
| 25K | 2.43 mi | 8831-1412 | 7275-959 | 7275-959 | 18468 | 13616 | 13616 |
| 30K | 3.11 mi | 11111-2280 | 8716-1441 | 8716-1441 | 23523 | 16512 | 16512 |
| 35K | 3.11 mi | 14852-3741 | 11138-2422 | 11138-2422 | 31232 | 20116 | 20116 |
| 40K | 3.10 mi | 18050-3198 | 13096-1958 | 13096-1958 | 36375 | 22321 | 22321 |
| Finish(26.22 mi) | 1.37 mi | 18727-677 | 13455-359 | 13455-359 | 29604 | 18749 | 18749 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7752
Males
6545
M40-44
6545
5K→10K
3.1 - 6.2 mi
Overall
5721
Males
5099
M40-44
5099
10K→15K
6.2 - 9.3 mi
Overall
7752
Males
6545
M40-44
6545
15K→20K
9.3 - 12.4 mi
Overall
10724
Males
8537
M40-44
8537
20K→Half
12.4 - 13.1 mi
Overall
14462
Males
11070
M40-44
11070
Half→25K
13.1 - 15.5 mi
Overall
18468
Males
13616
M40-44
13616
25K→30K
15.5 - 18.6 mi
Overall
23523
Males
16512
M40-44
16512
30K→35K
18.6 - 21.8 mi
Overall
31232
Males
20116
M40-44
20116
35K→40K
21.8 - 24.9 mi
Overall
36375
Males
22321
M40-44
22321
40K→Finish
24.9 - 26.2 mi
Overall
29604
Males
18749
M40-44
18749
Passing Analysis
No position changes recorded for this athlete.
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