Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:11 | 7:28 | 3.11 mi | 23:11 | 7:28 | - | |
10K | 47:29 | 7:39 | 3.10 mi | 24:18 | 7:50 | +0:22 | |
15K | 1:13:27 | 7:53 | 3.11 mi | 25:58 | 8:22 | +0:32 | |
20K | 1:39:00 | 7:58 | 3.11 mi | 25:33 | 8:14 | -0:08 | |
Half(13.10 mi) | 1:44:45 | 8:00 | 0.67 mi | 5:45 | 8:35 | +0:21 | |
25K | 2:07:18 | 8:12 | 2.43 mi | 22:33 | 9:16 | +0:41 | |
30K | 2:38:22 | 8:30 | 3.11 mi | 31:04 | 10:00 | +0:44 | |
35K | 3:16:34 | 9:03 | 3.11 mi | 38:12 | 12:18 | +2:18 | |
40K | 3:47:05 | 9:09 | 3.10 mi | 30:31 | 9:50 | -2:28 | |
Finish(26.22 mi) | 4:00:14 | 9:11 | 1.37 mi | 13:09 | 9:39 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
9:10 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:44:45
44% of race
Time at Steady Pace
1:06:13
28% of race
Time at Slower Pace
1:09:16
29% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8692 | 7201 | 7201 | 14904 | 11416 | 11416 |
| 10K | 3.10 mi | 9757-1065 | 7917-716 | 7917-716 | 10957 | 8702 | 8702 |
| 15K | 3.11 mi | 11203-1446 | 8861-944 | 8861-944 | 14904 | 11416 | 11416 |
| 20K | 3.11 mi | 12194-991 | 9513-652 | 9513-652 | 15307 | 11641 | 11641 |
| Half(13.10 mi) | 0.67 mi | 12463-269 | 9706-193 | 9706-193 | 16323 | 12281 | 12281 |
| 25K | 2.43 mi | 14395-1932 | 11006-1300 | 11006-1300 | 23398 | 16755 | 16755 |
| 30K | 3.11 mi | 16305-1910 | 12202-1196 | 12202-1196 | 25505 | 17691 | 17691 |
| 35K | 3.11 mi | 20392-4087 | 14734-2532 | 14734-2532 | 36653 | 22897 | 22897 |
| 40K | 3.10 mi | 20307+85 | 14505+229 | 14505+229 | 19632 | 13231 | 13231 |
| Finish(26.22 mi) | 1.37 mi | 20422-115 | 14537-32 | 14537-32 | 20159 | 13491 | 13491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14904
Males
11416
M40-44
11416
5K→10K
3.1 - 6.2 mi
Overall
10957
Males
8702
M40-44
8702
10K→15K
6.2 - 9.3 mi
Overall
14904
Males
11416
M40-44
11416
15K→20K
9.3 - 12.4 mi
Overall
15307
Males
11641
M40-44
11641
20K→Half
12.4 - 13.1 mi
Overall
16323
Males
12281
M40-44
12281
Half→25K
13.1 - 15.5 mi
Overall
23398
Males
16755
M40-44
16755
25K→30K
15.5 - 18.6 mi
Overall
25505
Males
17691
M40-44
17691
30K→35K
18.6 - 21.8 mi
Overall
36653
Males
22897
M40-44
22897
35K→40K
21.8 - 24.9 mi
Overall
19632
Males
13231
M40-44
13231
40K→Finish
24.9 - 26.2 mi
Overall
20159
Males
13491
M40-44
13491
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8692 |
| 5K → 10K | 111147-1065 | #8692 → #9757 |
| 10K → 15K | 146117-1446 | #9757 → #11203 |
| 15K → 20K | 103443-991 | #11203 → #12194 |
| 20K → Half | 28415-269 | #12194 → #12463 |
| Half → 25K | 196533-1932 | #12463 → #14395 |
| 25K → 30K | 197868-1910 | #14395 → #16305 |
| 30K → 35K | 412033-4087 | #16305 → #20392 |
| 35K → 40K | 456541+85 | #20392 → #20307 |
| 40K → Finish | 263148-115 | #20307 → #20422 |
| TOTALS | 12672945-11730 | #8692 → #20422 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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