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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:01 | 8:04 | 3.11 mi | 25:01 | 8:04 | - | |
10K | 49:47 | 8:01 | 3.10 mi | 24:46 | 7:59 | -0:05 | |
15K | 1:14:53 | 8:03 | 3.11 mi | 25:06 | 8:05 | +0:06 | |
20K | 1:39:16 | 8:00 | 3.11 mi | 24:23 | 7:51 | -0:14 | |
Half(13.10 mi) | 1:44:39 | 8:00 | 0.67 mi | 5:23 | 8:02 | +0:11 | |
25K | 2:03:52 | 7:59 | 2.43 mi | 19:13 | 7:54 | -0:08 | |
30K | 2:29:07 | 8:00 | 3.11 mi | 25:15 | 8:08 | +0:14 | |
35K | 2:55:19 | 8:04 | 3.11 mi | 26:12 | 8:26 | +0:18 | |
40K | 3:23:38 | 8:12 | 3.10 mi | 28:19 | 9:07 | +0:41 | |
Finish(26.22 mi) | 3:34:36 | 8:12 | 1.37 mi | 10:58 | 8:03 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:11 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
3:06:17
87% of race
Time at Steady Pace
28:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14798 | 3472 | 3472 | 11782 | 2538 | 2538 |
| 10K | 3.10 mi | 13633+1165 | 3136+336 | 3136+336 | 12656 | 2839 | 2839 |
| 15K | 3.11 mi | 12957+676 | 2911+225 | 2911+225 | 11782 | 2538 | 2538 |
| 20K | 3.11 mi | 12467+490 | 2756+155 | 2756+155 | 11342 | 2380 | 2380 |
| Half(13.10 mi) | 0.67 mi | 12365+102 | 2720+36 | 2720+36 | 11040 | 2299 | 2299 |
| 25K | 2.43 mi | 11879+486 | 2584+136 | 2584+136 | 10284 | 2123 | 2123 |
| 30K | 3.11 mi | 11426+453 | 2468+116 | 2468+116 | 10235 | 2173 | 2173 |
| 35K | 3.11 mi | 11148+278 | 2454+14 | 2454+14 | 10406 | 2475 | 2475 |
| 40K | 3.10 mi | 11441-293 | 2662-208 | 2662-208 | 14425 | 4352 | 4352 |
| Finish(26.22 mi) | 1.37 mi | 11114+327 | 2597+65 | 2597+65 | 7886 | 1905 | 1905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11782
Females
2538
F18-39
2538
5K→10K
3.1 - 6.2 mi
Overall
12656
Females
2839
F18-39
2839
10K→15K
6.2 - 9.3 mi
Overall
11782
Females
2538
F18-39
2538
15K→20K
9.3 - 12.4 mi
Overall
11342
Females
2380
F18-39
2380
20K→Half
12.4 - 13.1 mi
Overall
11040
Females
2299
F18-39
2299
Half→25K
13.1 - 15.5 mi
Overall
10284
Females
2123
F18-39
2123
25K→30K
15.5 - 18.6 mi
Overall
10235
Females
2173
F18-39
2173
30K→35K
18.6 - 21.8 mi
Overall
10406
Females
2475
F18-39
2475
35K→40K
21.8 - 24.9 mi
Overall
14425
Females
4352
F18-39
4352
40K→Finish
24.9 - 26.2 mi
Overall
7886
Females
1905
F18-39
1905
Passing Analysis
No position changes recorded for this athlete.
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