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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:51 | 8:20 | 3.11 mi | 25:51 | 8:20 | - | |
10K | 50:58 | 8:13 | 3.10 mi | 25:07 | 8:06 | -0:14 | |
15K | 1:17:06 | 8:17 | 3.11 mi | 26:08 | 8:25 | +0:19 | |
20K | 1:42:26 | 8:15 | 3.11 mi | 25:20 | 8:10 | -0:15 | |
Half(13.10 mi) | 1:48:02 | 8:15 | 0.67 mi | 5:36 | 8:21 | +0:11 | |
25K | 2:09:01 | 8:19 | 2.43 mi | 20:59 | 8:37 | +0:16 | |
30K | 2:37:24 | 8:27 | 3.11 mi | 28:23 | 9:09 | +0:32 | |
35K | 3:08:33 | 8:41 | 3.11 mi | 31:09 | 10:02 | +0:53 | |
40K | 3:39:39 | 8:51 | 3.10 mi | 31:06 | 10:01 | -0:01 | |
Finish(26.22 mi) | 3:51:50 | 8:51 | 1.37 mi | 12:11 | 8:56 | -1:05 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:51 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
50:27
22% of race
Time at Steady Pace
1:30:45
39% of race
Time at Slower Pace
1:30:38
39% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17790 | 4441 | 4441 | 15455 | 3676 | 3676 |
| 10K | 3.10 mi | 15936+1854 | 3869+572 | 3869+572 | 14035 | 3265 | 3265 |
| 15K | 3.11 mi | 15694+242 | 3787+82 | 3787+82 | 15455 | 3676 | 3676 |
| 20K | 3.11 mi | 15372+322 | 3679+108 | 3679+108 | 14652 | 3424 | 3424 |
| Half(13.10 mi) | 0.67 mi | 15302+70 | 3648+31 | 3648+31 | 14311 | 3374 | 3374 |
| 25K | 2.43 mi | 15457-155 | 3733-85 | 3733-85 | 16847 | 4281 | 4281 |
| 30K | 3.11 mi | 15827-370 | 3930-197 | 3930-197 | 18521 | 5074 | 5074 |
| 35K | 3.11 mi | 16740-913 | 4346-416 | 4346-416 | 22012 | 6865 | 6865 |
| 40K | 3.10 mi | 17210-470 | 4636-290 | 4636-290 | 20986 | 6951 | 6951 |
| Finish(26.22 mi) | 1.37 mi | 16965+245 | 4606+30 | 4606+30 | 14414 | 4433 | 4433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15455
Females
3676
F55-59
3676
5K→10K
3.1 - 6.2 mi
Overall
14035
Females
3265
F55-59
3265
10K→15K
6.2 - 9.3 mi
Overall
15455
Females
3676
F55-59
3676
15K→20K
9.3 - 12.4 mi
Overall
14652
Females
3424
F55-59
3424
20K→Half
12.4 - 13.1 mi
Overall
14311
Females
3374
F55-59
3374
Half→25K
13.1 - 15.5 mi
Overall
16847
Females
4281
F55-59
4281
25K→30K
15.5 - 18.6 mi
Overall
18521
Females
5074
F55-59
5074
30K→35K
18.6 - 21.8 mi
Overall
22012
Females
6865
F55-59
6865
35K→40K
21.8 - 24.9 mi
Overall
20986
Females
6951
F55-59
6951
40K→Finish
24.9 - 26.2 mi
Overall
14414
Females
4433
F55-59
4433
Passing Analysis
No position changes recorded for this athlete.
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