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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:41 | 8:16 | 3.11 mi | 25:41 | 8:16 | - | |
10K | 51:53 | 8:21 | 3.10 mi | 26:12 | 8:26 | +0:10 | |
15K | 1:18:31 | 8:26 | 3.11 mi | 26:38 | 8:35 | +0:09 | |
20K | 1:44:33 | 8:25 | 3.11 mi | 26:02 | 8:23 | -0:12 | |
Half(13.10 mi) | 1:50:18 | 8:26 | 0.67 mi | 5:45 | 8:35 | +0:12 | |
25K | 2:10:45 | 8:26 | 2.43 mi | 20:27 | 8:24 | -0:11 | |
30K | 2:37:39 | 8:28 | 3.11 mi | 26:54 | 8:40 | +0:16 | |
35K | 3:04:48 | 8:30 | 3.11 mi | 27:09 | 8:45 | +0:05 | |
40K | 3:32:40 | 8:34 | 3.10 mi | 27:52 | 8:59 | +0:14 | |
Finish(26.22 mi) | 3:45:02 | 8:36 | 1.37 mi | 12:22 | 9:05 | +0:06 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:35 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:37:39
70% of race
Time at Steady Pace
1:07:23
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17123 | 12878 | 12878 | 16913 | 12749 | 12749 |
| 10K | 3.10 mi | 17360-237 | 13027-149 | 13027-149 | 17669 | 13219 | 13219 |
| 15K | 3.11 mi | 17174+186 | 12907+120 | 12907+120 | 16913 | 12749 | 12749 |
| 20K | 3.11 mi | 17012+162 | 12772+135 | 12772+135 | 16705 | 12570 | 12570 |
| Half(13.10 mi) | 0.67 mi | 16957+55 | 12728+44 | 12728+44 | 16228 | 12186 | 12186 |
| 25K | 2.43 mi | 16498+459 | 12406+322 | 12406+322 | 14908 | 11265 | 11265 |
| 30K | 3.11 mi | 15943+555 | 11959+447 | 11959+447 | 14448 | 10810 | 10810 |
| 35K | 3.11 mi | 15085+858 | 11289+670 | 11289+670 | 12479 | 9195 | 9195 |
| 40K | 3.10 mi | 14578+507 | 10805+484 | 10805+484 | 13282 | 9361 | 9361 |
| Finish(26.22 mi) | 1.37 mi | 14499+79 | 10715+90 | 10715+90 | 15496 | 10638 | 10638 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16913
Males
12749
M55-59
12749
5K→10K
3.1 - 6.2 mi
Overall
17669
Males
13219
M55-59
13219
10K→15K
6.2 - 9.3 mi
Overall
16913
Males
12749
M55-59
12749
15K→20K
9.3 - 12.4 mi
Overall
16705
Males
12570
M55-59
12570
20K→Half
12.4 - 13.1 mi
Overall
16228
Males
12186
M55-59
12186
Half→25K
13.1 - 15.5 mi
Overall
14908
Males
11265
M55-59
11265
25K→30K
15.5 - 18.6 mi
Overall
14448
Males
10810
M55-59
10810
30K→35K
18.6 - 21.8 mi
Overall
12479
Males
9195
M55-59
9195
35K→40K
21.8 - 24.9 mi
Overall
13282
Males
9361
M55-59
9361
40K→Finish
24.9 - 26.2 mi
Overall
15496
Males
10638
M55-59
10638
Passing Analysis
No position changes recorded for this athlete.
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