Valerie Flour

Bib: 77067 F FR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Female)

#0 / 26115

Top 26%

Masters (Masters Women)

#0 / 11371

Top 24%

Division (F55-59)

#0 / 1484

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:35/mi

26:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:54/mi

54:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:08/mi

1:22:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:51/mi

1:50:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:00/mi

1:56:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:10/mi

2:18:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:25/mi

2:47:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:16/mi

3:19:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:40/mi

3:52:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:49/mi

4:07:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:56:098:53 /mi⚡ faster

2nd Half

2:11:1510:01 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:37	8:35	3.11 mi	26:37	8:35	-
10K	54:16	8:45	3.10 mi	27:39	8:54	+0:19
15K	1:22:38	8:52	3.11 mi	28:22	9:08	+0:14
20K	1:50:07	8:52	3.11 mi	27:29	8:51	-0:17
Half(13.10 mi)	1:56:09	8:53	0.67 mi	6:02	9:00	+0:09
25K	2:18:28	8:55	2.43 mi	22:19	9:10	+0:10
30K	2:47:42	9:00	3.11 mi	29:14	9:25	+0:15
35K	3:19:33	9:11	3.11 mi	31:51	10:16	+0:51
40K	3:52:40	9:22	3.10 mi	33:07	10:40	+0:24
Finish(26.22 mi)	4:07:24	9:27	1.37 mi	14:44	10:49	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:27 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:37

11% of race

Time at Steady Pace

2:21:05

57% of race

Time at Slower Pace

1:19:42

32% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	20623	5425	5425	22848	6154	6154
10K	3.10 mi	21871-1248	5846-421	5846-421	23117	6331	6331
15K	3.11 mi	22144-273	5922-76	5922-76	22848	6154	6154
20K	3.11 mi	21930+214	5862+60	5862+60	21665	5804	5804
Half(13.10 mi)	0.67 mi	21821+109	5832+30	5832+30	20378	5435	5435
25K	2.43 mi	21725+96	5841-9	5841-9	22381	6241	6241
30K	3.11 mi	21459+266	5838+3	5838+3	21114	6038	6038
35K	3.11 mi	21902-443	6189-351	6189-351	23472	7494	7494
40K	3.10 mi	22444-542	6579-390	6579-390	25440	8916	8916
Finish(26.22 mi)	1.37 mi	22704-260	6734-155	6734-155	29832	10947	10947

10947

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#20623
5K → 10K	1429181-1248	#20623 → #21871
10K → 15K	584311-273	#21871 → #22144
15K → 20K	217431+214	#22144 → #21930
20K → Half	26135+109	#21930 → #21821
Half → 25K	302398+96	#21821 → #21725
25K → 30K	335601+266	#21725 → #21459
30K → 35K	903460-443	#21459 → #21902
35K → 40K	877335-542	#21902 → #22444
40K → Finish	367107-260	#22444 → #22704
TOTALS	50402959-2081	#20623 → #22704

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing