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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:50 | 9:09 | 3.10 mi | 28:28 | 9:10 | +0:02 | |
15K | 1:25:40 | 9:12 | 3.11 mi | 28:50 | 9:17 | +0:07 | |
20K | 1:53:43 | 9:10 | 3.11 mi | 28:03 | 9:02 | -0:15 | |
Half(13.10 mi) | 1:59:54 | 9:10 | 0.67 mi | 6:11 | 9:13 | +0:11 | |
25K | 2:22:35 | 9:11 | 2.43 mi | 22:41 | 9:19 | +0:06 | |
30K | 2:58:48 | 9:36 | 3.11 mi | 36:13 | 11:40 | +2:21 | |
35K | 3:38:27 | 10:03 | 3.11 mi | 39:39 | 12:46 | +1:06 | |
40K | 4:14:58 | 10:16 | 3.10 mi | 36:31 | 11:46 | -1:00 | |
Finish(26.22 mi) | 4:31:14 | 10:22 | 1.37 mi | 16:16 | 11:56 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:21 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:35
53% of race
Time at Slower Pace
2:08:39
47% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28738 | 20359 | 20359 | 25028 | 18088 | 18088 |
| 10K | 3.10 mi | 27706+1032 | 19710+649 | 19710+649 | 26895 | 19195 | 19195 |
| 15K | 3.11 mi | 26676+1030 | 19088+622 | 19088+622 | 25028 | 18088 | 18088 |
| 20K | 3.11 mi | 25825+851 | 18544+544 | 18544+544 | 24031 | 17408 | 17408 |
| Half(13.10 mi) | 0.67 mi | 25600+225 | 18394+150 | 18394+150 | 23127 | 16747 | 16747 |
| 25K | 2.43 mi | 25159+441 | 18074+320 | 18074+320 | 23941 | 17117 | 17117 |
| 30K | 3.11 mi | 27903-2744 | 19579-1505 | 19579-1505 | 36902 | 23671 | 23671 |
| 35K | 3.11 mi | 29891-1988 | 20525-946 | 20525-946 | 39473 | 24326 | 24326 |
| 40K | 3.10 mi | 30311-420 | 20533-8 | 20533-8 | 33681 | 20912 | 20912 |
| Finish(26.22 mi) | 1.37 mi | 30764-453 | 20704-171 | 20704-171 | 39120 | 23834 | 23834 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25028
Males
18088
M45-49
18088
5K→10K
3.1 - 6.2 mi
Overall
26895
Males
19195
M45-49
19195
10K→15K
6.2 - 9.3 mi
Overall
25028
Males
18088
M45-49
18088
15K→20K
9.3 - 12.4 mi
Overall
24031
Males
17408
M45-49
17408
20K→Half
12.4 - 13.1 mi
Overall
23127
Males
16747
M45-49
16747
Half→25K
13.1 - 15.5 mi
Overall
23941
Males
17117
M45-49
17117
25K→30K
15.5 - 18.6 mi
Overall
36902
Males
23671
M45-49
23671
30K→35K
18.6 - 21.8 mi
Overall
39473
Males
24326
M45-49
24326
35K→40K
21.8 - 24.9 mi
Overall
33681
Males
20912
M45-49
20912
40K→Finish
24.9 - 26.2 mi
Overall
39120
Males
23834
M45-49
23834
Passing Analysis
No position changes recorded for this athlete.
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