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The Course
Half Splits
Morgan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:28 | 3.11 mi | 26:16 | 8:28 | - | |
10K | 53:00 | 8:32 | 3.10 mi | 26:44 | 8:37 | +0:09 | |
15K | 1:20:40 | 8:40 | 3.11 mi | 27:40 | 8:55 | +0:18 | |
20K | 1:48:10 | 8:43 | 3.11 mi | 27:30 | 8:52 | -0:03 | |
Half(13.10 mi) | 1:54:30 | 8:45 | 0.67 mi | 6:20 | 9:27 | +0:35 | |
25K | 2:17:17 | 8:51 | 2.43 mi | 22:47 | 9:22 | -0:05 | |
30K | 2:47:43 | 9:00 | 3.11 mi | 30:26 | 9:48 | +0:26 | |
35K | 3:18:38 | 9:09 | 3.11 mi | 30:55 | 9:58 | +0:10 | |
40K | 3:50:32 | 9:17 | 3.10 mi | 31:54 | 10:17 | +0:19 | |
Finish(26.22 mi) | 4:04:16 | 9:20 | 1.37 mi | 13:44 | 10:05 | -0:12 |
See the rest of Morgan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:19 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
1:48:10
44% of race
Time at Steady Pace
29:07
12% of race
Time at Slower Pace
1:46:59
44% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19290 | 4941 | 4941 | 20353 | 5282 | 5282 |
| 10K | 3.10 mi | 19337-47 | 4975-34 | 4975-34 | 19512 | 5041 | 5041 |
| 15K | 3.11 mi | 19568-231 | 5051-76 | 5051-76 | 20353 | 5282 | 5282 |
| 20K | 3.11 mi | 20096-528 | 5225-174 | 5225-174 | 21776 | 5831 | 5831 |
| Half(13.10 mi) | 0.67 mi | 20342-246 | 5313-88 | 5313-88 | 25567 | 7228 | 7228 |
| 25K | 2.43 mi | 20860-518 | 5548-235 | 5548-235 | 24318 | 6925 | 6925 |
| 30K | 3.11 mi | 21474-614 | 5843-295 | 5843-295 | 24072 | 7184 | 7184 |
| 35K | 3.11 mi | 21407+67 | 5997-154 | 5997-154 | 21488 | 6654 | 6654 |
| 40K | 3.10 mi | 21697-290 | 6301-304 | 6301-304 | 22751 | 7711 | 7711 |
| Finish(26.22 mi) | 1.37 mi | 21745-48 | 6371-70 | 6371-70 | 23662 | 8111 | 8111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20353
Females
5282
F18-39
5282
5K→10K
3.1 - 6.2 mi
Overall
19512
Females
5041
F18-39
5041
10K→15K
6.2 - 9.3 mi
Overall
20353
Females
5282
F18-39
5282
15K→20K
9.3 - 12.4 mi
Overall
21776
Females
5831
F18-39
5831
20K→Half
12.4 - 13.1 mi
Overall
25567
Females
7228
F18-39
7228
Half→25K
13.1 - 15.5 mi
Overall
24318
Females
6925
F18-39
6925
25K→30K
15.5 - 18.6 mi
Overall
24072
Females
7184
F18-39
7184
30K→35K
18.6 - 21.8 mi
Overall
21488
Females
6654
F18-39
6654
35K→40K
21.8 - 24.9 mi
Overall
22751
Females
7711
F18-39
7711
40K→Finish
24.9 - 26.2 mi
Overall
23662
Females
8111
F18-39
8111
Passing Analysis
No position changes recorded for this athlete.
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