Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:09 | 7:08 | 3.11 mi | 22:09 | 7:08 | - | |
10K | 45:09 | 7:16 | 3.10 mi | 23:00 | 7:25 | +0:17 | |
15K | 1:08:36 | 7:22 | 3.11 mi | 23:27 | 7:33 | +0:08 | |
20K | 1:32:01 | 7:25 | 3.11 mi | 23:25 | 7:33 | 0:00 | |
Half(13.10 mi) | 1:37:19 | 7:26 | 0.67 mi | 5:18 | 7:54 | +0:21 | |
25K | 1:56:22 | 7:30 | 2.43 mi | 19:03 | 7:50 | -0:04 | |
30K | 2:20:49 | 7:34 | 3.11 mi | 24:27 | 7:53 | +0:03 | |
35K | 2:46:16 | 7:39 | 3.11 mi | 25:27 | 8:12 | +0:19 | |
40K | 3:12:30 | 7:45 | 3.10 mi | 26:14 | 8:27 | +0:15 | |
Finish(26.22 mi) | 3:23:37 | 7:47 | 1.37 mi | 11:07 | 8:10 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:46 /mi
Slowest Pace
8:27 /mi
Segments
Time at Faster Pace
1:51:04
55% of race
Time at Steady Pace
1:06:19
33% of race
Time at Slower Pace
26:14
13% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6532 | 841 | 841 | 7525 | 1142 | 1142 |
| 10K | 3.10 mi | 7031-499 | 977-136 | 977-136 | 7681 | 1178 | 1178 |
| 15K | 3.11 mi | 7178-147 | 1025-48 | 1025-48 | 7525 | 1142 | 1142 |
| 20K | 3.11 mi | 7467-289 | 1116-91 | 1116-91 | 8724 | 1518 | 1518 |
| Half(13.10 mi) | 0.67 mi | 7577-110 | 1148-32 | 1148-32 | 9898 | 1882 | 1882 |
| 25K | 2.43 mi | 7835-258 | 1235-87 | 1235-87 | 9701 | 1918 | 1918 |
| 30K | 3.11 mi | 7835 | 1264-29 | 1264-29 | 8183 | 1516 | 1516 |
| 35K | 3.11 mi | 7847-12 | 1333-69 | 1333-69 | 8833 | 1906 | 1906 |
| 40K | 3.10 mi | 7932-85 | 1449-116 | 1449-116 | 9690 | 2490 | 2490 |
| Finish(26.22 mi) | 1.37 mi | 7882+50 | 1460-11 | 1460-11 | 8605 | 2162 | 2162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7525
Females
1142
F18-39
1142
5K→10K
3.1 - 6.2 mi
Overall
7681
Females
1178
F18-39
1178
10K→15K
6.2 - 9.3 mi
Overall
7525
Females
1142
F18-39
1142
15K→20K
9.3 - 12.4 mi
Overall
8724
Females
1518
F18-39
1518
20K→Half
12.4 - 13.1 mi
Overall
9898
Females
1882
F18-39
1882
Half→25K
13.1 - 15.5 mi
Overall
9701
Females
1918
F18-39
1918
25K→30K
15.5 - 18.6 mi
Overall
8183
Females
1516
F18-39
1516
30K→35K
18.6 - 21.8 mi
Overall
8833
Females
1906
F18-39
1906
35K→40K
21.8 - 24.9 mi
Overall
9690
Females
2490
F18-39
2490
40K→Finish
24.9 - 26.2 mi
Overall
8605
Females
2162
F18-39
2162
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6532 |
| 5K → 10K | 53233-499 | #6532 → #7031 |
| 10K → 15K | 22780-147 | #7031 → #7178 |
| 15K → 20K | 34152-289 | #7178 → #7467 |
| 20K → Half | 1188-110 | #7467 → #7577 |
| Half → 25K | 32062-258 | #7577 → #7835 |
| 25K → 30K | 2082080 | #7835 → #7835 |
| 30K → 35K | 276264-12 | #7835 → #7847 |
| 35K → 40K | 306221-85 | #7847 → #7932 |
| 40K → Finish | 69119+50 | #7932 → #7882 |
| TOTALS | 23971047-1350 | #6532 → #7882 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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