Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:24 | 3.11 mi | 26:04 | 8:24 | - | |
10K | 53:03 | 8:33 | 3.10 mi | 26:59 | 8:42 | +0:18 | |
15K | 1:20:14 | 8:37 | 3.11 mi | 27:11 | 8:45 | +0:03 | |
20K | 1:46:37 | 8:35 | 3.11 mi | 26:23 | 8:30 | -0:15 | |
Half(13.10 mi) | 1:52:23 | 8:35 | 0.67 mi | 5:46 | 8:36 | +0:06 | |
25K | 2:13:08 | 8:35 | 2.43 mi | 20:45 | 8:32 | -0:04 | |
30K | 2:42:14 | 8:43 | 3.11 mi | 29:06 | 9:22 | +0:50 | |
35K | 3:22:18 | 9:19 | 3.11 mi | 40:04 | 12:54 | +3:32 | |
40K | 3:55:33 | 9:29 | 3.10 mi | 33:15 | 10:43 | -2:11 | |
Finish(26.22 mi) | 4:08:01 | 9:28 | 1.37 mi | 12:28 | 9:09 | -1:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:28 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:42
70% of race
Time at Slower Pace
1:13:19
30% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18504 | 4675 | 4675 | 18568 | 4695 | 4695 |
| 10K | 3.10 mi | 19411-907 | 5013-338 | 5013-338 | 20405 | 5363 | 5363 |
| 15K | 3.11 mi | 19022+389 | 4882+131 | 4882+131 | 18568 | 4695 | 4695 |
| 20K | 3.11 mi | 18681+341 | 4791+91 | 4791+91 | 17871 | 4517 | 4517 |
| Half(13.10 mi) | 0.67 mi | 18542+139 | 4745+46 | 4745+46 | 16418 | 4103 | 4103 |
| 25K | 2.43 mi | 18020+522 | 4598+147 | 4598+147 | 15886 | 3957 | 3957 |
| 30K | 3.11 mi | 18343-323 | 4763-165 | 4763-165 | 20744 | 5898 | 5898 |
| 35K | 3.11 mi | 23199-4856 | 6675-1912 | 6675-1912 | 40220 | 15469 | 15469 |
| 40K | 3.10 mi | 23386-187 | 6950-275 | 6950-275 | 25753 | 9073 | 9073 |
| Finish(26.22 mi) | 1.37 mi | 22894+492 | 6808+142 | 6808+142 | 16069 | 5090 | 5090 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18568
Females
4695
F40-44
4695
5K→10K
3.1 - 6.2 mi
Overall
20405
Females
5363
F40-44
5363
10K→15K
6.2 - 9.3 mi
Overall
18568
Females
4695
F40-44
4695
15K→20K
9.3 - 12.4 mi
Overall
17871
Females
4517
F40-44
4517
20K→Half
12.4 - 13.1 mi
Overall
16418
Females
4103
F40-44
4103
Half→25K
13.1 - 15.5 mi
Overall
15886
Females
3957
F40-44
3957
25K→30K
15.5 - 18.6 mi
Overall
20744
Females
5898
F40-44
5898
30K→35K
18.6 - 21.8 mi
Overall
40220
Females
15469
F40-44
15469
35K→40K
21.8 - 24.9 mi
Overall
25753
Females
9073
F40-44
9073
40K→Finish
24.9 - 26.2 mi
Overall
16069
Females
5090
F40-44
5090
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18504 |
| 5K → 10K | 1111204-907 | #18504 → #19411 |
| 10K → 15K | 165554+389 | #19411 → #19022 |
| 15K → 20K | 134475+341 | #19022 → #18681 |
| 20K → Half | 10149+139 | #18681 → #18542 |
| Half → 25K | 38560+522 | #18542 → #18020 |
| 25K → 30K | 641318-323 | #18020 → #18343 |
| 30K → 35K | 489034-4856 | #18343 → #23199 |
| 35K → 40K | 646459-187 | #23199 → #23386 |
| 40K → Finish | 9501+492 | #23386 → #22894 |
| TOTALS | 76443254-4390 | #18504 → #22894 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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