Erin Couture

Bib: 77023 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 17%
Gender (Female)
#0 / 26115
Top 9%
Masters (Masters Women)
#0 / 11371
Top 6%
Division (F40-44)
#0 / 3355
Top 11%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:05/mi
25:04
49125
10K· 6.21 mi
7:57/mi
49:43
5081
15K· 9.32 mi
8:10/mi
1:15:04
4451
20K· 12.43 mi
7:59/mi
1:39:51
6740
Half· 13.10 mi
8:00/mi
1:45:13
27
25K· 15.53 mi
8:03/mi
2:04:48
5063
30K· 18.64 mi
8:02/mi
2:29:44
6946
35K· 21.75 mi
8:10/mi
2:55:04
8788
40K· 24.85 mi
8:11/mi
3:20:29
5875
Finish· 26.22 mi
8:03/mi
3:31:27
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:45:138:02 /mi⚖️ balanced
2nd Half
1:46:148:06 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:048:053.11 mi25:04
8:05
-
10K
49:438:013.10 mi24:39
7:57
-0:08
15K
1:15:048:043.11 mi25:21
8:10
+0:13
20K
1:39:518:033.11 mi24:47
7:59
-0:11
Half(13.10 mi)
1:45:138:020.67 mi5:22
8:00
+0:01
25K
2:04:488:032.43 mi19:35
8:03
+0:03
30K
2:29:448:023.11 mi24:56
8:02
-0:01
35K
2:55:048:033.11 mi25:20
8:10
+0:08
40K
3:20:298:043.10 mi25:25
8:11
+0:01
Finish(26.22 mi)
3:31:278:051.37 mi10:58
8:03
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:04 /mi

Slowest Pace

8:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:31:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi14996353835381274728012801
10K3.10 mi13501+14953092+4463092+4461217626772677
15K3.11 mi13214+2872983+1092983+1091274728012801
20K3.11 mi13058+1562931+522931+521281228402840
Half(13.10 mi)0.67 mi12895+1632880+512880+511079922072207
25K2.43 mi12606+2892820+602820+601173625692569
30K3.11 mi11792+8142594+2262594+226935819001900
35K3.11 mi11038+7542419+1752419+175858518321832
40K3.10 mi10406+6322303+1162303+116808218821882
Finish(26.22 mi)1.37 mi10174+2322250+532250+53788419031903

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×10story building
+49ft-125ft

Overall

12747

Females

2801

F40-44

2801

5K→10K

3.1 - 6.2 mi

Top 20%
×4story building
+50ft-81ft

Overall

12176

Females

2677

F40-44

2677

10K→15K

6.2 - 9.3 mi

Top 21%
×1story
+44ft-51ft

Overall

12747

Females

2801

F40-44

2801

15K→20K

9.3 - 12.4 mi

Top 21%
×3story building
+67ft-40ft

Overall

12812

Females

2840

F40-44

2840

20K→Half

12.4 - 13.1 mi

Top 18%
×2story building
+8ft-27ft

Overall

10799

Females

2207

F40-44

2207

Half→25K

13.1 - 15.5 mi

Top 20%
×2story building
+50ft-63ft

Overall

11736

Females

2569

F40-44

2569

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+69ft-46ft

Overall

9358

Females

1900

F40-44

1900

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+87ft-88ft

Overall

8585

Females

1832

F40-44

1832

35K→40K

21.8 - 24.9 mi

Top 14%
×3story building
+58ft-75ft

Overall

8082

Females

1882

F40-44

1882

40K→Finish

24.9 - 26.2 mi

Top 13%
×1story
+14ft-18ft

Overall

7884

Females

1903

F40-44

1903

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14996
5K10K
401535+1495
#14996 #13501
10K15K
149436+287
#13501 #13214
15K20K
159315+156
#13214 #13058
20KHalf
4167+163
#13058 #12895
Half25K
80369+289
#12895 #12606
25K30K
18832+814
#12606 #11792
30K35K
45799+754
#11792 #11038
35K40K
69701+632
#11038 #10406
40KFinish
20252*+232
#10406 #10174
TOTALS
5845406*+4822
#14996 #10174

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing