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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 1:02:24 | 10:03 | 3.10 mi | 31:48 | 10:15 | +0:24 | |
15K | 1:35:13 | 10:13 | 3.11 mi | 32:49 | 10:34 | +0:19 | |
20K | 2:07:12 | 10:15 | 3.11 mi | 31:59 | 10:18 | -0:16 | |
Half(13.10 mi) | 2:14:20 | 10:16 | 0.67 mi | 7:08 | 10:38 | +0:20 | |
25K | 2:40:13 | 10:19 | 2.43 mi | 25:53 | 10:38 | 0:00 | |
30K | 3:15:26 | 10:30 | 3.11 mi | 35:13 | 11:21 | +0:43 | |
35K | 3:51:23 | 10:39 | 3.11 mi | 35:57 | 11:35 | +0:14 | |
40K | 4:30:53 | 10:54 | 3.10 mi | 39:30 | 12:43 | +1:08 | |
Finish(26.22 mi) | 4:47:43 | 10:59 | 1.37 mi | 16:50 | 12:21 | -0:22 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:59 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
30:36
11% of race
Time at Steady Pace
2:09:37
45% of race
Time at Slower Pace
2:07:30
44% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37105 | 11936 | 11936 | 37950 | 12473 | 12473 |
| 10K | 3.10 mi | 37826-721 | 12304-368 | 12304-368 | 38753 | 12822 | 12822 |
| 15K | 3.11 mi | 37753+73 | 12279+25 | 12279+25 | 37950 | 12473 | 12473 |
| 20K | 3.11 mi | 37164+589 | 12104+175 | 12104+175 | 36163 | 11847 | 11847 |
| Half(13.10 mi) | 0.67 mi | 37073+91 | 12088+16 | 12088+16 | 36033 | 11941 | 11941 |
| 25K | 2.43 mi | 36454+619 | 11912+176 | 11912+176 | 34300 | 11363 | 11363 |
| 30K | 3.11 mi | 36102+352 | 11920-8 | 11920-8 | 34905 | 12140 | 12140 |
| 35K | 3.11 mi | 35276+826 | 11768+152 | 11768+152 | 32065 | 11482 | 11482 |
| 40K | 3.10 mi | 35947-671 | 12275-507 | 12275-507 | 40489 | 15956 | 15956 |
| Finish(26.22 mi) | 1.37 mi | 36235-288 | 12492-217 | 12492-217 | 42289 | 16736 | 16736 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37950
Females
12473
F18-39
12473
5K→10K
3.1 - 6.2 mi
Overall
38753
Females
12822
F18-39
12822
10K→15K
6.2 - 9.3 mi
Overall
37950
Females
12473
F18-39
12473
15K→20K
9.3 - 12.4 mi
Overall
36163
Females
11847
F18-39
11847
20K→Half
12.4 - 13.1 mi
Overall
36033
Females
11941
F18-39
11941
Half→25K
13.1 - 15.5 mi
Overall
34300
Females
11363
F18-39
11363
25K→30K
15.5 - 18.6 mi
Overall
34905
Females
12140
F18-39
12140
30K→35K
18.6 - 21.8 mi
Overall
32065
Females
11482
F18-39
11482
35K→40K
21.8 - 24.9 mi
Overall
40489
Females
15956
F18-39
15956
40K→Finish
24.9 - 26.2 mi
Overall
42289
Females
16736
F18-39
16736
Passing Analysis
No position changes recorded for this athlete.
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