Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:47 | 3.11 mi | 30:22 | 9:47 | - | |
10K | 1:01:38 | 9:56 | 3.10 mi | 31:16 | 10:04 | +0:17 | |
15K | 1:34:13 | 10:07 | 3.11 mi | 32:35 | 10:30 | +0:26 | |
20K | 2:06:47 | 10:13 | 3.11 mi | 32:34 | 10:29 | -0:01 | |
Half(13.10 mi) | 2:14:16 | 10:16 | 0.67 mi | 7:29 | 11:10 | +0:41 | |
25K | 2:40:12 | 10:19 | 2.43 mi | 25:56 | 10:39 | -0:31 | |
30K | 3:14:09 | 10:25 | 3.11 mi | 33:57 | 10:56 | +0:17 | |
35K | 3:50:53 | 10:37 | 3.11 mi | 36:44 | 11:50 | +0:54 | |
40K | 4:26:59 | 10:45 | 3.10 mi | 36:06 | 11:38 | -0:12 | |
Finish(26.22 mi) | 4:40:54 | 10:44 | 1.37 mi | 13:55 | 10:13 | -1:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:43 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
1:15:33
27% of race
Time at Steady Pace
2:05:02
45% of race
Time at Slower Pace
1:20:19
29% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36313 | 11557 | 11557 | 37248 | 12124 | 12124 |
| 10K | 3.10 mi | 36641-328 | 11727-170 | 11727-170 | 37075 | 11959 | 11959 |
| 15K | 3.11 mi | 36748-107 | 11792-65 | 11792-65 | 37248 | 12124 | 12124 |
| 20K | 3.11 mi | 36852-104 | 11956-164 | 11956-164 | 37740 | 12654 | 12654 |
| Half(13.10 mi) | 0.67 mi | 37023-171 | 12067-111 | 12067-111 | 40196 | 14141 | 14141 |
| 25K | 2.43 mi | 36445+578 | 11908+159 | 11908+159 | 34474 | 11455 | 11455 |
| 30K | 3.11 mi | 35486+959 | 11636+272 | 11636+272 | 32218 | 10827 | 10827 |
| 35K | 3.11 mi | 35072+414 | 11664-28 | 11664-28 | 33694 | 12266 | 12266 |
| 40K | 3.10 mi | 34642+430 | 11689-25 | 11689-25 | 32679 | 12224 | 12224 |
| Finish(26.22 mi) | 1.37 mi | 34022+620 | 11480+209 | 11480+209 | 24791 | 8608 | 8608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37248
Females
12124
F18-39
12124
5K→10K
3.1 - 6.2 mi
Overall
37075
Females
11959
F18-39
11959
10K→15K
6.2 - 9.3 mi
Overall
37248
Females
12124
F18-39
12124
15K→20K
9.3 - 12.4 mi
Overall
37740
Females
12654
F18-39
12654
20K→Half
12.4 - 13.1 mi
Overall
40196
Females
14141
F18-39
14141
Half→25K
13.1 - 15.5 mi
Overall
34474
Females
11455
F18-39
11455
25K→30K
15.5 - 18.6 mi
Overall
32218
Females
10827
F18-39
10827
30K→35K
18.6 - 21.8 mi
Overall
33694
Females
12266
F18-39
12266
35K→40K
21.8 - 24.9 mi
Overall
32679
Females
12224
F18-39
12224
40K→Finish
24.9 - 26.2 mi
Overall
24791
Females
8608
F18-39
8608
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36313 |
| 5K → 10K | 886558-328 | #36313 → #36641 |
| 10K → 15K | 592485-107 | #36641 → #36748 |
| 15K → 20K | 571467-104 | #36748 → #36852 |
| 20K → Half | 24574-171 | #36852 → #37023 |
| Half → 25K | 175753+578 | #37023 → #36445 |
| 25K → 30K | 1931152+959 | #36445 → #35486 |
| 30K → 35K | 362776+414 | #35486 → #35072 |
| 35K → 40K | 289719+430 | #35072 → #34642 |
| 40K → Finish | 8628+620 | #34642 → #34022 |
| TOTALS | 33215612+2291 | #36313 → #34022 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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