Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:37 | 3.11 mi | 29:51 | 9:37 | - | |
10K | 59:27 | 9:35 | 3.10 mi | 29:36 | 9:32 | -0:05 | |
15K | 1:29:21 | 9:36 | 3.11 mi | 29:54 | 9:38 | +0:06 | |
20K | 1:58:47 | 9:34 | 3.11 mi | 29:26 | 9:29 | -0:09 | |
Half(13.10 mi) | 2:05:21 | 9:35 | 0.67 mi | 6:34 | 9:48 | +0:19 | |
25K | 2:28:28 | 9:34 | 2.43 mi | 23:07 | 9:30 | -0:18 | |
30K | 2:57:56 | 9:33 | 3.11 mi | 29:28 | 9:30 | 0:00 | |
35K | 3:27:40 | 9:33 | 3.11 mi | 29:44 | 9:35 | +0:05 | |
40K | 3:57:27 | 9:34 | 3.10 mi | 29:47 | 9:36 | +0:01 | |
Finish(26.22 mi) | 4:10:10 | 9:33 | 1.37 mi | 12:43 | 9:20 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:33 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
4:03:36
97% of race
Time at Steady Pace
6:34
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34464 | 23748 | 23748 | 29232 | 20677 | 20677 |
| 10K | 3.10 mi | 33040+1424 | 22936+812 | 22936+812 | 31760 | 22167 | 22167 |
| 15K | 3.11 mi | 31611+1429 | 22103+833 | 22103+833 | 29232 | 20677 | 20677 |
| 20K | 3.11 mi | 30692+919 | 21513+590 | 21513+590 | 28864 | 20368 | 20368 |
| Half(13.10 mi) | 0.67 mi | 30534+158 | 21411+102 | 21411+102 | 28590 | 20066 | 20066 |
| 25K | 2.43 mi | 29382+1152 | 20632+779 | 20632+779 | 25417 | 18034 | 18034 |
| 30K | 3.11 mi | 27426+1956 | 19304+1328 | 19304+1328 | 21772 | 15473 | 15473 |
| 35K | 3.11 mi | 25496+1930 | 17930+1374 | 17930+1374 | 18874 | 13226 | 13226 |
| 40K | 3.10 mi | 24059+1437 | 16843+1087 | 16843+1087 | 17972 | 12217 | 12217 |
| Finish(26.22 mi) | 1.37 mi | 23566+493 | 16464+379 | 16464+379 | 17620 | 11950 | 11950 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29232
Males
20677
M45-49
20677
5K→10K
3.1 - 6.2 mi
Overall
31760
Males
22167
M45-49
22167
10K→15K
6.2 - 9.3 mi
Overall
29232
Males
20677
M45-49
20677
15K→20K
9.3 - 12.4 mi
Overall
28864
Males
20368
M45-49
20368
20K→Half
12.4 - 13.1 mi
Overall
28590
Males
20066
M45-49
20066
Half→25K
13.1 - 15.5 mi
Overall
25417
Males
18034
M45-49
18034
25K→30K
15.5 - 18.6 mi
Overall
21772
Males
15473
M45-49
15473
30K→35K
18.6 - 21.8 mi
Overall
18874
Males
13226
M45-49
13226
35K→40K
21.8 - 24.9 mi
Overall
17972
Males
12217
M45-49
12217
40K→Finish
24.9 - 26.2 mi
Overall
17620
Males
11950
M45-49
11950
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34464 |
| 5K → 10K | 1711595+1424 | #34464 → #33040 |
| 10K → 15K | 601489+1429 | #33040 → #31611 |
| 15K → 20K | 80999+919 | #31611 → #30692 |
| 20K → Half | 25183+158 | #30692 → #30534 |
| Half → 25K | 151167+1152 | #30534 → #29382 |
| 25K → 30K | 101966+1956 | #29382 → #27426 |
| 30K → 35K | 161946+1930 | #27426 → #25496 |
| 35K → 40K | 221459+1437 | #25496 → #24059 |
| 40K → Finish | 13506+493 | #24059 → #23566 |
| TOTALS | 41211310+10898 | #34464 → #23566 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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