Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:40 | 3.11 mi | 29:59 | 9:40 | - | |
10K | 1:00:15 | 9:42 | 3.10 mi | 30:16 | 9:45 | +0:05 | |
15K | 1:31:02 | 9:47 | 3.11 mi | 30:47 | 9:55 | +0:10 | |
20K | 2:00:50 | 9:44 | 3.11 mi | 29:48 | 9:36 | -0:19 | |
Half(13.10 mi) | 2:07:11 | 9:43 | 0.67 mi | 6:21 | 9:28 | -0:08 | |
25K | 2:31:27 | 9:45 | 2.43 mi | 24:16 | 9:58 | +0:30 | |
30K | 3:01:53 | 9:46 | 3.11 mi | 30:26 | 9:48 | -0:10 | |
35K | 3:32:53 | 9:48 | 3.11 mi | 31:00 | 9:59 | +0:11 | |
40K | 4:06:12 | 9:55 | 3.10 mi | 33:19 | 10:44 | +0:45 | |
Finish(26.22 mi) | 4:20:33 | 9:57 | 1.37 mi | 14:21 | 10:32 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
9:57 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
3:32:53
82% of race
Time at Steady Pace
47:40
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34929 | 10878 | 10878 | 31922 | 9631 | 9631 |
| 10K | 3.10 mi | 34359+570 | 10636+242 | 10636+242 | 33934 | 10511 | 10511 |
| 15K | 3.11 mi | 33434+925 | 10233+403 | 10233+403 | 31922 | 9631 | 9631 |
| 20K | 3.11 mi | 32347+1087 | 9850+383 | 9850+383 | 29863 | 8887 | 8887 |
| Half(13.10 mi) | 0.67 mi | 31908+439 | 9676+174 | 9676+174 | 25674 | 7321 | 7321 |
| 25K | 2.43 mi | 31210+698 | 9479+197 | 9479+197 | 29062 | 8906 | 8906 |
| 30K | 3.11 mi | 29444+1766 | 8898+581 | 8898+581 | 24051 | 7182 | 7182 |
| 35K | 3.11 mi | 27653+1791 | 8430+468 | 8430+468 | 21648 | 6719 | 6719 |
| 40K | 3.10 mi | 27162+491 | 8441-11 | 8441-11 | 25896 | 9131 | 9131 |
| Finish(26.22 mi) | 1.37 mi | 27051+111 | 8469-28 | 8469-28 | 27346 | 9755 | 9755 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31922
Females
9631
F45-49
9631
5K→10K
3.1 - 6.2 mi
Overall
33934
Females
10511
F45-49
10511
10K→15K
6.2 - 9.3 mi
Overall
31922
Females
9631
F45-49
9631
15K→20K
9.3 - 12.4 mi
Overall
29863
Females
8887
F45-49
8887
20K→Half
12.4 - 13.1 mi
Overall
25674
Females
7321
F45-49
7321
Half→25K
13.1 - 15.5 mi
Overall
29062
Females
8906
F45-49
8906
25K→30K
15.5 - 18.6 mi
Overall
24051
Females
7182
F45-49
7182
30K→35K
18.6 - 21.8 mi
Overall
21648
Females
6719
F45-49
6719
35K→40K
21.8 - 24.9 mi
Overall
25896
Females
9131
F45-49
9131
40K→Finish
24.9 - 26.2 mi
Overall
27346
Females
9755
F45-49
9755
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34929 |
| 5K → 10K | 393963+570 | #34929 → #34359 |
| 10K → 15K | 1221047+925 | #34359 → #33434 |
| 15K → 20K | 401127+1087 | #33434 → #32347 |
| 20K → Half | 4443+439 | #32347 → #31908 |
| Half → 25K | 99797+698 | #31908 → #31210 |
| 25K → 30K | 171783+1766 | #31210 → #29444 |
| 30K → 35K | 321823+1791 | #29444 → #27653 |
| 35K → 40K | 263754+491 | #27653 → #27162 |
| 40K → Finish | 132243+111 | #27162 → #27051 |
| TOTALS | 11028980+7878 | #34929 → #27051 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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