Rachel Bammeke

Bib: 76957 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:30/mi
38:48
49125
10K· 6.21 mi
12:33/mi
1:17:47
5081
15K· 9.32 mi
14:06/mi
2:01:33
4451
20K· 12.43 mi
13:04/mi
2:42:08
6740
Half· 13.10 mi
15:12/mi
2:52:20
27
25K· 15.53 mi
14:50/mi
3:28:27
5063
30K· 18.64 mi
16:55/mi
4:21:00
6946
35K· 21.75 mi
15:49/mi
5:10:07
8788
40K· 24.85 mi
19:10/mi
6:09:39
5875
Finish· 26.22 mi
18:58/mi
6:35:30
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:52:2013:10 /mi⚡ faster
2nd Half
3:43:1017:01 /mi+29.5%
Positive split — 29.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4812:303.11 mi38:48
12:30
-
10K
1:17:4712:323.10 mi38:59
12:33
+0:03
15K
2:01:3313:033.11 mi43:46
14:06
+1:33
20K
2:42:0813:033.11 mi40:35
13:04
-1:02
Half(13.10 mi)
2:52:2013:100.67 mi10:12
15:12
+2:08
25K
3:28:2713:262.43 mi36:07
14:50
-0:22
30K
4:21:0014:013.11 mi52:33
16:55
+2:05
35K
5:10:0714:163.11 mi49:07
15:49
-1:06
40K
6:09:3914:533.10 mi59:32
19:10
+3:21
Finish(26.22 mi)
6:35:3015:061.37 mi25:51
18:58
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:30 /mi

Average Pace

15:06 /mi

Slowest Pace

19:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:58:22

30% of race

Time at Steady Pace

2:19:12

35% of race

Time at Slower Pace

2:17:56

35% of race

Average Pace: 15:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi558362317823178558992332923329
10K3.10 mi54905+93122554+62422554+624539412194321943
15K3.11 mi55350-44522876-32222876-322558992332923329
20K3.11 mi54553+79722388+48822388+488520782095520955
Half(13.10 mi)0.67 mi54700-14722498-11022498-110563152386223862
25K2.43 mi54476+22422381+11722381+117535712209722097
30K3.11 mi55181-70522882-50122882-501568602423924239
35K3.11 mi55009+17222838+4422838+44533052242022420
40K3.10 mi56180-117123658-82023658-820589592560725607
Finish(26.22 mi)1.37 mi56535-35523902-24423902-244590162567825678

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×10story building
+49ft-125ft

Overall

55899

Females

23329

F50-54

23329

5K→10K

3.1 - 6.2 mi

Top 90%
×4story building
+50ft-81ft

Overall

53941

Females

21943

F50-54

21943

10K→15K

6.2 - 9.3 mi

Top 93%
×1story
+44ft-51ft

Overall

55899

Females

23329

F50-54

23329

15K→20K

9.3 - 12.4 mi

Top 87%
×3story building
+67ft-40ft

Overall

52078

Females

20955

F50-54

20955

20K→Half

12.4 - 13.1 mi

Top 94%
×2story building
+8ft-27ft

Overall

56315

Females

23862

F50-54

23862

Half→25K

13.1 - 15.5 mi

Top 90%
×2story building
+50ft-63ft

Overall

53571

Females

22097

F50-54

22097

25K→30K

15.5 - 18.6 mi

Top 95%
×2story building
+69ft-46ft

Overall

56860

Females

24239

F50-54

24239

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+87ft-88ft

Overall

53305

Females

22420

F50-54

22420

35K→40K

21.8 - 24.9 mi

Top 99%
×3story building
+58ft-75ft

Overall

58959

Females

25607

F50-54

25607

40K→Finish

24.9 - 26.2 mi

Top 99%
×1story
+14ft-18ft

Overall

59016

Females

25678

F50-54

25678

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#55836
5K10K
1371068+931
#55836 #54905
10K15K
649204-445
#54905 #55350
15K20K
37834+797
#55350 #54553
20KHalf
18437-147
#54553 #54700
Half25K
196420+224
#54700 #54476
25K30K
807102-705
#54476 #55181
30K35K
157329+172
#55181 #55009
35K40K
118817-1171
#55009 #56180
40KFinish
36813-355
#56180 #56535
TOTALS
37233024-699
#55836 #56535

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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