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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 59:23 | 9:34 | 3.10 mi | 30:05 | 9:41 | +0:15 | |
15K | 1:31:20 | 9:48 | 3.11 mi | 31:57 | 10:18 | +0:37 | |
20K | 2:02:50 | 9:54 | 3.11 mi | 31:30 | 10:09 | -0:09 | |
Half(13.10 mi) | 2:09:50 | 9:55 | 0.67 mi | 7:00 | 10:26 | +0:17 | |
25K | 2:35:04 | 9:59 | 2.43 mi | 25:14 | 10:22 | -0:04 | |
30K | 3:09:21 | 10:10 | 3.11 mi | 34:17 | 11:03 | +0:41 | |
35K | 3:45:05 | 10:21 | 3.11 mi | 35:44 | 11:31 | +0:28 | |
40K | 4:20:37 | 10:30 | 3.10 mi | 35:32 | 11:27 | -0:04 | |
Finish(26.22 mi) | 4:35:51 | 10:32 | 1.37 mi | 15:14 | 11:11 | -0:16 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:32 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
59:23
22% of race
Time at Steady Pace
1:35:41
35% of race
Time at Slower Pace
2:00:47
44% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32537 | 9826 | 9826 | 35364 | 11183 | 11183 |
| 10K | 3.10 mi | 32942-405 | 10025-199 | 10025-199 | 33372 | 10232 | 10232 |
| 15K | 3.11 mi | 33755-813 | 10380-355 | 10380-355 | 35364 | 11183 | 11183 |
| 20K | 3.11 mi | 33940-185 | 10545-165 | 10545-165 | 34794 | 11172 | 11172 |
| Half(13.10 mi) | 0.67 mi | 33902+38 | 10552-7 | 10552-7 | 34315 | 11105 | 11105 |
| 25K | 2.43 mi | 33432+470 | 10437+115 | 10437+115 | 32208 | 10341 | 10341 |
| 30K | 3.11 mi | 33059+373 | 10465-28 | 10465-28 | 32903 | 11148 | 11148 |
| 35K | 3.11 mi | 32667+392 | 10563-98 | 10563-98 | 31630 | 11275 | 11275 |
| 40K | 3.10 mi | 32408+259 | 10698-135 | 10698-135 | 31240 | 11546 | 11546 |
| Finish(26.22 mi) | 1.37 mi | 32358+50 | 10748-50 | 10748-50 | 33068 | 12428 | 12428 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35364
Females
11183
F18-39
11183
5K→10K
3.1 - 6.2 mi
Overall
33372
Females
10232
F18-39
10232
10K→15K
6.2 - 9.3 mi
Overall
35364
Females
11183
F18-39
11183
15K→20K
9.3 - 12.4 mi
Overall
34794
Females
11172
F18-39
11172
20K→Half
12.4 - 13.1 mi
Overall
34315
Females
11105
F18-39
11105
Half→25K
13.1 - 15.5 mi
Overall
32208
Females
10341
F18-39
10341
25K→30K
15.5 - 18.6 mi
Overall
32903
Females
11148
F18-39
11148
30K→35K
18.6 - 21.8 mi
Overall
31630
Females
11275
F18-39
11275
35K→40K
21.8 - 24.9 mi
Overall
31240
Females
11546
F18-39
11546
40K→Finish
24.9 - 26.2 mi
Overall
33068
Females
12428
F18-39
12428
Passing Analysis
No position changes recorded for this athlete.
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