Carla Kingham-Spira

Bib: 76941 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 46%

Division (F18-39)

#0 / 14744

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:11/mi

28:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:50/mi

58:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:01/mi

1:30:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:31/mi

2:02:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:55/mi

2:10:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:15/mi

2:39:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:13/mi

3:17:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:01/mi

3:55:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:22/mi

4:30:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:33/mi

4:44:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:10:059:56 /mi⚡ faster

2nd Half

2:34:4511:48 /mi+19.0%

Positive split — 19.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:29	9:11	3.11 mi	28:29	9:11	-
10K	58:59	9:30	3.10 mi	30:30	9:50	+0:39
15K	1:30:06	9:41	3.11 mi	31:07	10:01	+0:11
20K	2:02:46	9:53	3.11 mi	32:40	10:31	+0:30
Half(13.10 mi)	2:10:05	9:56	0.67 mi	7:19	10:55	+0:24
25K	2:39:55	10:18	2.43 mi	29:50	12:15	+1:20
30K	3:17:50	10:37	3.11 mi	37:55	12:13	-0:02
35K	3:55:10	10:49	3.11 mi	37:20	12:01	-0:12
40K	4:30:28	10:53	3.10 mi	35:18	11:22	-0:39
Finish(26.22 mi)	4:44:50	10:53	1.37 mi	14:22	10:33	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:52 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:06

32% of race

Time at Steady Pace

1:29:39

31% of race

Time at Slower Pace

1:45:05

37% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	29275	8574	8574	32949	10056	10056
10K	3.10 mi	32267-2992	9739-1165	9739-1165	34697	10839	10839
15K	3.11 mi	32445-178	9816-77	9816-77	32949	10056	10056
20K	3.11 mi	33901-1456	10525-709	10525-709	37992	12790	12790
Half(13.10 mi)	0.67 mi	34076-175	10630-105	10630-105	38297	13134	13134
25K	2.43 mi	36276-2200	11823-1193	11823-1193	44172	16560	16560
30K	3.11 mi	37147-871	12435-612	12435-612	40164	14831	14831
35K	3.11 mi	36726+421	12438-3	12438-3	34949	12882	12882
40K	3.10 mi	35816+910	12209+229	12209+229	30641	11277	11277
Finish(26.22 mi)	1.37 mi	35310+506	12056+153	12056+153	27539	9843	9843

9843

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#29275
5K → 10K	3119127-2992	#29275 → #32267
10K → 15K	619441-178	#32267 → #32445
15K → 20K	1618162-1456	#32445 → #33901
20K → Half	25782-175	#33901 → #34076
Half → 25K	228181-2200	#34076 → #36276
25K → 30K	1202331-871	#36276 → #37147
30K → 35K	317738+421	#37147 → #36726
35K → 40K	1101020+910	#36726 → #35816
40K → Finish	20526+506	#35816 → #35310
TOTALS	95433508-6035	#29275 → #35310

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing