Ben Ralston

Bib: 76923 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:45/mi

33:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:23/mi

1:05:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:07/mi

1:40:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:07/mi

2:14:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:57/mi

2:22:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:21/mi

2:59:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:21/mi

3:47:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:25/mi

4:41:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

19:04/mi

5:40:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:46/mi

6:03:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:22:3410:54 /mi⚡ faster

2nd Half

3:41:1016:52 /mi+55.1%

Positive split — 55.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:21	10:45	3.11 mi	33:21	10:45	-
10K	1:05:34	10:34	3.10 mi	32:13	10:23	-0:22
15K	1:40:04	10:45	3.11 mi	34:30	11:07	+0:44
20K	2:14:33	10:50	3.11 mi	34:30	11:07	0:00
Half(13.10 mi)	2:22:34	10:54	0.67 mi	8:01	11:57	+0:50
25K	2:59:56	11:35	2.43 mi	37:22	15:21	+3:24
30K	3:47:36	12:13	3.11 mi	47:40	15:21	0:00
35K	4:41:40	12:58	3.11 mi	54:04	17:25	+2:04
40K	5:40:53	13:43	3.10 mi	59:13	19:04	+1:39
Finish(26.22 mi)	6:03:44	13:53	1.37 mi	22:51	16:46	-2:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

13:53 /mi

Slowest Pace

19:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:34

39% of race

Time at Steady Pace

1:47:53

30% of race

Time at Slower Pace

1:53:17

31% of race

Average Pace: 13:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	46045	29155	29155	42443	27518	27518
10K	3.10 mi	42846+3199	27830+1325	27830+1325	40044	26517	26517
15K	3.11 mi	42627+219	27699+131	27699+131	42443	27518	27518
20K	3.11 mi	42476+151	27535+164	27535+164	42505	27249	27249
Half(13.10 mi)	0.67 mi	42653-177	27586-51	27586-51	45483	28247	28247
25K	2.43 mi	46356-3703	29011-1425	29011-1425	54809	31880	31880
30K	3.11 mi	48146-1790	29631-620	29631-620	53679	31270	31270
35K	3.11 mi	50262-2116	30308-677	30308-677	56825	32362	32362
40K	3.10 mi	52773-2511	31199-891	31199-891	58914	33259	33259
Finish(26.22 mi)	1.37 mi	53285-512	31357-158	31357-158	57443	32557	32557

32557

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#46045
5K → 10K	453244+3199	#46045 → #42846
10K → 15K	476695+219	#42846 → #42627
15K → 20K	496647+151	#42627 → #42476
20K → Half	26285-177	#42476 → #42653
Half → 25K	374340-3703	#42653 → #46356
25K → 30K	188898-1790	#46356 → #48146
30K → 35K	216448-2116	#48146 → #50262
35K → 40K	252615-2511	#50262 → #52773
40K → Finish	53927-512	#52773 → #53285
TOTALS	121394899-7240	#46045 → #53285

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing